The perpetual longing for happiness – which can, by definition, never be fulfilled because it denies the very happiness that is present in our own being now – condemns us to an endless search in the future and thus perpetuates unhappiness. – Rupert Spira, Presence Vol. I

Yoga tomorrow Gracelands Yard, 9:30am Slots for 1:1s also filling up, feel free to reach out and arrange Let life blow #selfenquiry #yoga ruperteyles.com @ Willesden NW 10 instagram.com/p/CKwfmLTgBS9/…

Mindfulness is not a pair of socks to fit cosily into your Nike's and stroll about as normal. It's challenging what you do and how you do it #yoga #mindfulness #selfenquiry

Profit is essential for businesses to thrive, but it should never come at the cost of individuals or their livelihoods. Companies must prioritize ethics and vision as much as profit before they permanently lose the trust of younger generations.

Just posted a photo instagram.com/p/CK6k_AlAh8W/…

Whatever is made out of fashion is the first thing to become old-fashioned.

Just posted a photo instagram.com/p/CLCVBNgA6x4/…

Money is like fuel. Cars need fuel, but the purpose of the car is not to buy more fuel. Business is the same. The purpose of business is not to make money, it's to advance a greater purpose or cause.

@zenw2collective - teaching a mellow flow class to bring home the weekend. Message for more deets x #nw10 #willesden #CV #vinyasaflow @ Willesden NW 10 instagram.com/p/CLMacURAKNn/…

If I've said it once, I've said it thrice: In my fantasy Full English, I yearn not for a decadent, tasty banger, but just a simple, Richmond-style, sausage. #fullenglishbreakfast

Join for a class Gracelands Yard on Tuesday, and reach out to chat more about different routes to noticing the days pass gently before you #mindfulness #selfenquiry #slow @ London, United Kingdom instagram.com/p/CLjvXHqAt_r/…

Talkin' Tea: Sainsbury's Red Label (thought I'd dabble...) comes in for me at a solid 6/10. On a par with Tetley, but can't match PG, or Yorkshire..... What's your brew? Do you switch it up? #TeaTime #YorkshireTea #PGtips #Tetley

Love restocking the larder (pantry), even with so much vinegar I could pickle myself. Hats off to Wing Yip !! #wingyip #arroyd #amoy Is there any better coconut milk than Arroy D?!? @ Harlesden instagram.com/p/COnk_A1gq9-/…

2 classes Gracelands Yard tomo: 1pm and 6:30pm. Mindful yoga flows plus some sit time. Reach out for more info! x @ Kensal Green instagram.com/p/CQdM6woASCW/…

I stand with Simone Biles. I still stand with Naomi Osaka. Your health and peace matters. You’re reminding Black women that we can take the space we need for ourselves.

It's here! Tune in for open, real conversations exploring the workings of the mind through a range of performance art.

EP2: Blushing with @MrJonnyBenjamin is now live. Jonny talks about getting his diagnosis, his first time speaking publicly about his #mentalhealth, the importance of creative outlets and... blushing. Listen Now: anchor.fm/wgoiyh 🎧

Check out the latest What's Going On In Your Head? podcast, where I speak to Jon Downes. Across three performances and open conversation, we together explore a range of emotions, and pepper the discussion with ways to help journey through the most difficult periods: ⚓ anchor.fm/wgoiyh/episode…

TONIGHT is our 1st live and in-person show since lockdown! It's also our 1st hybrid show so if you can't join us in Soho pls log on to the live stream at 7.30pm GMT and comment, ask questions so we can include them in the show. facebook.com/events/6281769…

EP6: Bipolar Me, a journey to acceptance with Ceri Ashe Listen Now: anchor.fm/wgoiyh In the last of the first season, Rupes sits down with actor, writer, and producer Ceri Ashe to share her experience of living with #Bipolar 2. #podcast #mentalhealth