Cool run and ride events this week in Southern Arizona: Dave's Run 5k, Meet Me at Maynards and El Tour de Zona @eltourdetucson Sarah Jane Dalley @tucsonemedical center @meetmeatmaynards See details here: conta.cc/3YQzJWe

Wait -- don't raise prices yet! Early pricing extended for TMC Meet Me Downtown 5k Night Run and Gabe Zimmerman Triple Crown. See newsletter: conta.cc/3lZpIJ6

April News from Run Tucson What do Sabino Canyon, TMC Earth Day 5k and The Boston Marathon have in common? conta.cc/3UkCb6P

Run Tucson is happy to talk running with KGUN 9 #TucsonMorningBlend kgun9.com/the-morning-bl… Biosphere 2 TMC Health RRCA Arizona Daily Star ThisIsTucson Whats Up Tucson @orovalleybuzz

Check out the post-race report for TMC Earth Day 5k at the Biosphere 2! conta.cc/41Q67KH #TMCEarthDay5k @Bio2 @tmc conta.cc/3n653U5

Become a run-community leader and take the #RRCACoaching Level One in-person course in Tucson, May 27, 28, as part of the TMC Meet Me Downtown weekend See conta.cc/3NMkwDK

Thanks for signing up! Participant details for May 27th TMC Meet Me Downtown 5k Run/Walk conta.cc/435tG2G

Psyched for #BlondieAllOver to start rockin' out at about 5:30 pm on Monday May 27 at Tucson's TMC Meet Me Downtown 5k Night Run and Festival of Miles, the RRCA West Regional 5k Champs. Sign up here: runsignup.com/Race/AZ/Tucson… TMC Health Downtown Tucson @VisitTucsonAZ

Great to talk with Beyond-Tucson's Daniela about the #GabeZimmermanTripleCrown -- thanks KGUN 9 and Alex TMC Health Support Local Tucson Whats Up Tucson Arizona Daily Star Downtown Tucson RRCA Tucson Sentinel kgun9.com/the-morning-bl…

Thanks to Tim at TMC Health and Tia for talking with KGUN 9 about the TMC Meet Me Downtown kgun9.com/the-morning-bl… RRCA Tucson AZ Downtown Tucson Whats Up Tucson Arizona Daily Star Tucson Sentinel TOTALLY TUCSON Regina Romero

Gettin' Ready! Here's the pre-race information for the 1500 runners and walkers for this weekend's TMC Meet Me Downtown 5k in Downtown Tucson! conta.cc/3OKvHgK

We're psyched for the November 18th El Tour de Tucson 5k Run -- a partnership with the nation's best bike ride crew! See details here: conta.cc/3X5I0Xd conta.cc/3Ja6Mj4

Catch the early-bird pricing for Run Tucson's fall events. Make Arizona your running destination! See conta.cc/3CShVBw conta.cc/3PMT4a0

Time to vote for TMC in Arizona Daily Star's Readers's Choice ... see details at our recent newsletter here: conta.cc/3DfUum3 conta.cc/3OgT8xF

Last Call for February 18th TMC Old Tucson Trail Run and Walk conta.cc/3wliHas

TMC Old Tucson Trail Run Returns to Old Tucson Studios - See you this weekend! endurancesportswire.com/tmc-old-tucson… @VisitTucsonAZ Tucson Sports TucsonSportsNow TMC Health Old Tucson RRCA KVOA News 4 Tucson Whats Up Tucson Arizona Daily Star TucsonTopia

TMC Earth Day 5k at the Biosphere 2 April 20th conta.cc/3vy3hzj

Great job Coconino County! Coconino County declares 21-mile stretch of Lake Mary Road as a Recreational Corridor azdailysun.com/news/local/coc… via Arizona Daily Sun

Latest Grand Canyon Trail Half Marathon route map plotaroute.com/routes/all/lat…

Tips for getting your kid started on a running regimen in Tucson tucson.com/life-entertain… via @tucsonstar