Big weekend for Tedros Henderson. As always, inspired by Tedi’s discipline and how Thomson Training, Thomas Cave, and Jacob Thomson invest in him. #BrickByBrick

Congrats to Lincoln and Savannah on the big varsity races this morning at Haunted Woods Classic. Lincoln wins going away and Savannah with a big PR and breaks her school record.

Thomson Training has helped this boy so much!! Another personal record…he’s getting so close to getting in the 15’s!! Keep up the great work Kobey Yates !!

Kobey!

VIDEO: Barren County cross country athlete has become one of the top runners in the state this season. She talks about the work she has put into improving over the last year. lnkr.fm/mNp0K

Middle School state champ! Course record! Caroline Mooney was in a zone today!

Maddie Strong is your 2A State Champion! Huge win for her and we are very proud of her.

Meg Madison to San Diego for Nationals. Let’s rock! First TT athlete to qualify

Congrats Meg! A well deserved honor

A pair of nice openers from 9th graders Lily Parke and Savannah Mooney. 5:09,5:11 in January. Track season is going to get fast….

Over the weekend our sport saw multiple American/Collegiate records fall, 8 sub 4 miles from same team, and fast times all over the country. The sport is getting faster. Solid evidence that it’s okay to run fast in January. Adapt or get left behind.

Legacy training from 20-30 years ago and doing stuff because “that’s what we have done every year for the last 20 years” is behind the curve. Have to be a student of the sport and learn to adapt.

Well deserved, Abby 👏

VIDEO: Barren County distance runner, Chesney McPherson, finished second in the Class 3A girls 3,200 meter run at the state track meet. lnkr.fm/8aDkB