Tonights session meet at 6pm for 6:10pm start: Start of Uni Loop, 6.6k, 3 * (2k, 200m float) Start location: buff.ly/3vtY6At

Tomorrows session meet at 8 for a 8:10am start: Start at Oar Cafe (next to boat sheds), 50-65 min, West Lakes Start location: buff.ly/3TM40Ff Planned Route: buff.ly/3vGrYKc

Tonights session meet at 6pm for 6:10pm start: Start of Uni Loop, 25min, Long Light Loops Start location: buff.ly/3vtY6At

Tomorrows session meet at 8 for a 8:10am start: Start at Duthy Street Cafe, 31 Duthy Street, 45-60min, Unley Start location: buff.ly/49QnNtn Planned route: buff.ly/3VXPgFX

Tonights session meet at 6pm for 6:10pm start: Start of Uni Loop - Last Wed, 28min, Riverbank Out and Back 2*5min 2*4min 2*3min 2*2min Start location: buff.ly/3vtY6At

Tomorrows session meet at 8 for a 8:10am start: Start at Va Bene Cafe, 636 Lower Nth East Road, Campbelltown, 50-65 min, Campbelltown Start location: buff.ly/444Wv12 Planned route: buff.ly/3U09JHA

Tonights session meet at 6pm for 6:10pm start: Start of Uni Loop, 4.8k, 2*800m 4*400m 2*800m Start location: buff.ly/3vtY6At

Tomorrows session meet at 8 for a 8:10am start: Start at Henley Beach in front of Jetty, coffee at SLSC, 50-70min, Henley Beach Start location: buff.ly/4axQmfY Planned route: buff.ly/4axQlZs

Tonights session meet at 6pm for 6:10pm start: Start of Uni Loop, 6k, 2*1600m, 2*1000m, 2*400m Start location: buff.ly/3vtY6At

Tomorrows session meet at 8 for a 8:10am start: Start at Stirling Hotel (front corner), 50-65min, Stirling Start location: buff.ly/3TVWyHQ Planned route: buff.ly/3UhoOoz

Tonights session meet at 6pm for 6:10pm start: Start at Uni Loop, 6.6k, 3 * (1800m moderate, 400m hard) Start location: buff.ly/3vtY6At

Tonights session meet at 6pm for 6:10pm start: Start of Uni Loop - Last Wed, 25min, Brougham Place Hills Start location: maps.app.goo.gl/1ce5Js1C8yu2Fz…

Tomorrows session meet at 8 for a 8:10am start: Start at My Kingdom for a Horse, 191 Wright Street, 45-60min, Western city loop (Baz) Start location: maps.app.goo.gl/9pUyuKWFfUumMz… Planned route: strava.com/routes/3204254…

Tonights session meet at 6pm for 6:10pm start: Start of Uni Loop , 6k, (2 * 2k) + (2 * 1k) Start location: maps.app.goo.gl/1ce5Js1C8yu2Fz…

Tomorrows session meet at 8 for a 8:10am start: Start at White Picket Coffee House, Dulwich Ave, 50-70min, Dulwich Start location: maps.app.goo.gl/Vq8WwZfEEgRuo1… Planned route: strava.com/routes/3204256…

Tonights session meet at 6pm for 6:10pm start: Start of Uni Loop, 4.8k, 2 * (400m 800m 1200m) Start location: maps.app.goo.gl/1ce5Js1C8yu2Fz…

Tomorrows session meet at 8 for a 8:10am start: Start opposite Seacliff Beach Hotel, coffee there after, 45-60min, Seacliff Start location: maps.app.goo.gl/hiMU9pi6P9hwJf… Planned route: strava.com/routes/3204256…

Tonights session meet at 6pm for 6:10pm start: Start of Uni Loop, 6.6k, 3 * (1k, 200m float, 1k) Start location: maps.app.goo.gl/1ce5Js1C8yu2Fz…

Tomorrows session meet at 8 for a 8:10am start: Coffee at Brick and Stones Cafe, 190 Unley Road, Unley, 50-65min, Unley Start location: maps.app.goo.gl/VXNqMmuPWbWo5L… Planned route: strava.com/routes/3204256…

Tonights session meet at 6pm for 6:10pm start: Start of Uni Loop - Last Wed, 5.6k, 2 * (400m 600m 800m 1000m) Start location: maps.app.goo.gl/1ce5Js1C8yu2Fz…