Check out the surprising diet of one of the world's greatest ultra marathoners: runningapprentice.com/2011/12/the-di…

Here's a video review of a Mountain Hardwear running jacket I ended up trying out--the Effusion Power Jacket runningapprentice.com/2011/12/mounta…

New Post: Can The e3 Fitness Grip Help You To Have Better Form and Reduce Injuries?" runningapprentice.com/2011/12/can-th…

Here's the two biggest running mistakes a rookie can make. I'm guilty of these: runningapprentice.com/2011/12/the-tw…

Here's two running movies that will inspire you to run more: runningapprentice.com/2012/01/runnin…

Why I try to avoid running on a track or around a treadmill: runningapprentice.com/2012/01/why-i-…

New Post: Track your activity and fitness with Nike FuelBand and Jawbone UP: runningapprentice.com/2012/01/track-…

I experimented with a new breathing pattern while running today that helped me run farther. Here's the 411: runningapprentice.com/2012/01/change…

I've been learning that there is an emotional toll to having an injury. Here's what I've discovered: runningapprentice.com/2012/03/the-em…

New post in Running Apprentice. "What Pains You Might Expect When You Start Running." runningapprentice.com/2012/06/what-p…

The Breathing Pattern That's Helping Me Run Even Longer: runningapprentice.com/2012/07/the-br…

Are you vegetarian and do ppl often ask you where you get your protein? Here's a great resource: nomeatathlete.com/where-vegetari…

New Post: "How To Fix Your Form & Run Like a Barefooter With Conventional Running Shoes." There's a video included: runningapprentice.com/2012/07/how-to…

Just heard about the Jeff Galloway run walk method for finishing marathons strong. Any body used that method before? Will try on next run.

New Post: "My Secret Weapon to Prevent Sickness."runningapprentice.com/2012/08/my-sec…

New Post: "How To Prevent Knee Pain While Running." runningapprentice.com/2012/09/how-to…

New Post: "How Running Has Helped Me To Lose Weight." runningapprentice.com/2012/10/how-ru…

New Post: "Why I'm Saying Goodbye To My Brooks Adrenaline Running Shoes." runningapprentice.com/2012/10/why-im…

New Post: "Why I Couldn't Run The Chicago Marathon." runningapprentice.com/2013/01/why-i-…

New Post: "Why Diet Is More Important Than Exercise In Your Weight Loss Journey." runningapprentice.com/2013/02/why-di…