I literally haven’t thought about it since I got it bc it’s just a damn shot

A message from Mac Miller 🙏 x.com/stillsmallz/st…

🤏🧠: NFTs are bad because of the environmental impact 🌌🧠: NFTs are bad because they glorify possession and consumption of nothing, exclusivity without meaning, receipts over creation, resale over appreciation. they devalue art and funnel money to those who already have it

WHAT IS HEALTH & HOW TO BE HEALTHY Nobody knows what it means to be healthy and because of that NOBODY is... Increasingly health is defined by some arbitrary things: low cholesterol, eating vegetables, avoiding steak, or having abs. But health is SO much more.

Every guy dreams of having a shredded abs But most have zero idea how to effectively train them Here are my 4 keys to better abs //Thread//

Hey everyone, don't forget to recycle!

today is my last day being in my 20's Here's a bit of my story and what's made me... me

We'll give you our EXACT framework that we use to help people get in the best shape of their life, athletic, mobile, healthy and pain free joints, deep internal health... For free. All you have to do is be following us, and RT this, and we will privately DM it to you ⚡️

If you’re a man in your 20s, read this:

BODYOPTIC THREAD OF THREADS: This is a compilation of our best long form content… all in one place. Will drop this here because after you read all of this, you’ll want to book a call with our team and start your own process of becoming ELITE here ➡️: bodyoptic.fit

I wanna shine some light on a topic that doesn’t get the attention it deserves… 

Everything we do to make people more athletic & move better, to improve healthy ability in their joints, and to even build muscle/strength 

Relies on “Mobility”

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EVERYBODY does not stretch near enough... and they all walk around tight & tense If you want our mobility routine that we've given to our 2 on 1 private clients, just RT this tweet and we will dm it to you for free 💪🏻 (side effects may include massive mobility improvements)

I became a millionaire in my 30s. No side hustles. No inheritance. No tricks. Here are 16 choices that made me rich. 1: I chose a high-paying career field (information technology), not liberal arts. 2: I cut out the losers. All you wanna do is drink? Bye.

Learning to use the upperback/lats will improve your bench Dramatically

Def Jam DEFinitely deserves a reboot.

15 Tips to Help You Run Further, Faster, and Remain Injury Free - Guaranteed 🔥 🏃‍♂️ 🔥 Go ahead and give it a RT NOW. If you work on form and consistency in most any activity, you will improve. Running is no different. In fact, improving the basics of running form and

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FINAL PART The abandoned house stood at the edge of a forgotten road, shrouded in overgrown trees and silence. Every instinct screamed for me to turn back, but I couldn’t. Jessie’s story brought me here, and I wasn’t leaving without answers.

Castlevania is the best thing to come out of 2025 so far

I have NEVER seen a jumping so vicious and satisfying. Castlevania as a franchise has been the best animated Netflix original series they've had to date.