We've got a twist on a twist of the CrossFit workout, Annie. We present RuckAnnie for today's rucking pleasure. Today's Ruck WOD is live! ruckwod.com/june-28-2021/?… #ruckwod #goruck #ruckclub #goruckclub #WOD #grt #ruck #girlswhoruck

Just two rounds today. Just two rounds... Today's Ruck WOD is live! ruckwod.com/june-29-2021/?… #ruckwod #goruck #ruckclub #grt #rucking #WOD #goruckclub #girlswhoruck

Keep that ruck on and move fast. Today's Ruck WOD is live! ruckwod.com/june-30-2021/?… #ruckwod #goruck #ruckclub #rucking #goruckclub #grt #ruck #WOD

Yes, with your ruck on. It is called "RuckWOD." Today's Ruck WOD is live! ruckwod.com/july-1-2021/?u… #ruckwod #goruck #ruckclub #goruckclub #gorucktribe #girlswhoruck #ruck #grt

Fun 5-rounder for you. Get after it. Today's Ruck WOD is live! ruckwod.com/july-2-2021/?u… #ruckwod #goruck #ruckclub #goruckclub #WOD #grt #ruck #girlswhoruck

Soak up that "rest" and see if you can't beat the time you set in the first round. Today's Ruck WOD is live. ruckwod.com/july-3-2021/?u… #ruckwod #goruck #ruckclub #goruckclub #gorucktribe #girlswhoruck #rucking #grt

7/4/1776 - Oh, we've got something special for you. Do not miss this one. Today's Ruck WOD is live. Check it out! ruckwod.com/june-27-2021-2… #ruckwod #goruck #ruckclub #rucking #WOD #ruck #grt #goruckclub

Two short AMRAPs today. Go fast and don't mess around. Today's Ruck WOD is live. ruckwod.com/july-5-2021/?u… #ruckwod #goruck #ruckclub #girlswhoruck #rucking #grt #ruck #goruckclub

Six is the flavor of the day. Don't miss it. Today's Ruck WOD is live! ruckwod.com/july-6-2021/?u… #ruckwod #goruck #ruckclub #grt #WOD #girlswhoruck #ruck #gorucktribe

Happy Wednesday. Ready for some work? Today's Ruck WOD is live! ruckwod.com/july-7-2021/?u… #ruckwod #goruck #ruckclub #gorucktribe #rucking #WOD #grt #girlswhoruck

30 minute AMRAP for you to enjoy. Let's get after it. Today's Ruck WOD is live! ruckwod.com/july-8-2021/?u… #ruckwod #goruck #ruckclub #WOD #ruck #grt #goruckclub #girlswhoruck

It dawned on me that we haven't done thrusters in a very long time. Time to change that. Today's Ruck WOD is live! ruckwod.com/july-9-2021/?u… #ruckwod #goruck #ruckclub #rucking #girlswhoruck #goruckclub #WOD #ruck

Turn up the spice level by doing those lunges with the ruck over your head. Today's Ruck WOD is live. Check it out! ruckwod.com/july-10-2021/?… #ruckwod #goruck #ruckclub #ruck #WOD #gorucktribe #rucking #goruckclub

Not sure about this one... Oh well... it is on the site. I guess you can give it a go. Today's Ruck WOD is live. Check it out! ruckwod.com/july-11-2021/?… #ruckwod #goruck #ruckclub #girlswhoruck #gorucktribe #grt #goruckclub #ruck

Suns Out, Guns Out. Let's get those arms ready for the beach. Today's Ruck WOD is live. ruckwod.com/july-12-2021/?… #ruckwod #goruck #ruckclub #grt #ruck #rucking #WOD #goruckclub

Try and match or beat your reps each AMRAP8. Today's Ruck WOD is live! ruckwod.com/july-13-2021/?… #ruckwod #goruck #ruckclub #goruckclub #WOD #ruck #gorucktribe #grt

Push the pace and make it count. Quick transitions from the movements to the ruck. Today's Ruck WOD is live! ruckwod.com/july-14-2021/?… #ruckwod #goruck #ruckclub #gorucktribe #ruck #goruckclub #WOD #rucking

This is gonna suck. Nowhere to hide. Even if you slack on the ruck run, you're right back into those burpees Today's Ruck WOD is live! ruckwod.com/july-15-2021/?… #ruckwod #goruck #ruckclub #rucking #WOD #goruckclub #gorucktribe #grt

This is a good one. Don't miss it. Today's Ruck WOD is live! ruckwod.com/july-16-2021/?… #ruckwod #goruck #ruckclub #grt #gorucktribe #girlswhoruck #goruckclub #ruck

Jumping over your ruck sounds so easy. It is. This whole workout is easy. Easy-peasy. Check it out! ruckwod.com/july-17-2021/?… #ruckwod #goruck #ruckclub #ruck #girlswhoruck #grt #WOD #gorucktribe