To a degree this was reassuring at the time – we did not and do not need to feel ashamed or experience stigma around our ‘propensity’ to feel depressed. After all, there isn’t much you can do about the body and the brain you are born with, right?... linkedin.com/pulse/myth-che…

Young people are struggling to cope with big emotions. This is drawing #teachers into wearing lots of different hats to provide levels of support. Our new programme ignite©️ let’s teachers get back to doing what they do best - teach! iheartprinciples.com/ignite-1/

We’re all ready Scottish Education Expo! Come take a look and talk to us about our new digital wellbeing and resilience programme ignite! Stand G35 #SEE22

Teachers gotta teach... as soon as they finish policing. 👨‍🏫/👮 Our digital wellbeing and resilience programme ignite™ teaches young people that they are not lacking anything. Allowing teachers to focus on doing what they do best - teach! eu1.hubs.ly/H02242Y0

This episode of The Resilience Files is a remarkable story. Max’s wife and two small children were killed in a car accident by a man trying to take his own life who purposely drove into them. This man survived and is now in prison. youtu.be/sNXX9PnsOd4

Our brand new #podcast is LIVE. Explore remarkable stories of resilience in our new #podcast #TheResilienceFiles with Terry Rubenstein Tune in, like, follow & subscribe!

#Parenting your child in a #tech world... We want to hear from you! We are doing some #research into parenting kids through the world of social media. The link to respond is here (takes less than 1 min) surveymonkey.co.uk/r/95TYFB5 Terry Rubenstein

Our latest #podcast episode is live. Listen via #spotify #applepodcasts #YouTube #TheResilienceFiles

Hello and welcome to our latest episode of #TheResilienceFiles #podcast now live on all channels. This week, One Million Strong founder, Paul Jones - reflects on his daughter’s heroin addiction. #resilience #strength #insight #converstation Terry Rubenstein

Ep 05: “Daddy, I am going to die” One Million Strong founder reflects on... youtu.be/UJg_bGGF9H4 via YouTube Paul is the most emotionally raw and open guest I have had a conversion with.He has been through hell and back (more than once) and is on a mission to help others.

Just announced - a FREE online #parenting event -helping their children navigate the world of #socialmedia #journorequests #Wellbeing #MentalHealthMatters BOOK your free spot poweringupparents.eventbrite.co.uk

Ep 06 of #TheResilienceFiles Podcast is now live! My guest today is Shelli Epstein, author of Flying High: Life Lessons from the Big Top. Shelli is an inspirational example of a young woman who had a big dream, and was willing to fall – in order to fly Terri Rubenstein

Shelli Epstein. Learning to fall in order to fly. A girl who didn’t let go of her dreams until she became one of the world’s best circus performers! An example for all young people out there today. m.facebook.com/story.php?stor…

110 million views and a 120 thousand retweets. Incredible.

In recognition of the aspirational and positive activities Iheart Principles have provided in our programmes to help Young Londoners fulfil their full potential through the Mayor's Young Londoners Fund we received this certificate of recognition from Mayor of London, Sadiq Khan.

We are running two courses, one enabling you to deliver our youth resilience programmes to 9 -18 year olds, and one for our Resilient Living Programme to adults. Both begin on September 6th so if you are keen to learn more, email [email protected] for further details.

For youth mental health awareness day, take a moment to nominate a school you believe will benefit from receiving these Resilience programmes for its young people. To do so will only take 2 minutes, simply click this link and complete the short form: eu1.hubs.ly/H05rWTP0.

We want to emphasise that in keeping with the theme of The Resilience Files podcast, the purpose of this conversation is to focus on investigating resilience in the face of extreme challenges. You can listen along to this episode on Spotify at: eu1.hubs.ly/H05ZC6m0

Heartbreaking and HORRIFYING! ALON OHEL has been hold his entire time as a hostage, in Gaza, STARVING in CHAINS. Several shrapnel wounds in his body since October 7th 2023 have NOT been treated and for a wonderful piano player, the ones in his eye may leave him permanently

Andrew I am a big fan. Thank you. You have been a fantastic, reliable and much needed source of information. x.com/i/spaces/1gqGv…