Donuts for the win 💪 post training recovery snack 🍩 #duncandonuts instagram.com/p/BFUPUkwsEoU/

Was good spending the day with the two birthday girls. Baie liefde vir hierdie twee ❤👣 instagram.com/p/BGm0W2-sEgq/

Elke dag saam met jou maak my net nog meer dankbaar instagram.com/p/BIA_WDNDYZD/

5 months and counting... ❤ lief vir jou! instagram.com/p/BIS2EyoDz5m/

Was the best long weekend ❤ instagram.com/p/BI5OSmyDZqi/

What a moment! Bolt taking time to congratulate Wayde van Niekerk on his new 400m WR! #Athletics #Rio2016 🇯🇲 🇿🇦

Just posted a photo instagram.com/p/BKWT44wjzo-/

'My oase in die woestyn' 🌵 instagram.com/p/BLMTtkajr6m/

🎯🐂 instagram.com/p/BMJ1cS4D4QT/

🎯🐂 instagram.com/p/BMJ1jaZjwGh/

🍫 @ Chocolat et Café instagram.com/p/BNgfxNHjgAj/

Happy anniversary to the best parents ❤ #27years #blessed instagram.com/p/BO5NjOPg5AN/

So proud of this girl of mine #operation #alwayssmiling #loveher #myinspiration @ Somerset West,… instagram.com/p/BO5R95hAaOt/

The perks of having morning training 🙌👌 instagram.com/p/BPJ-j2Gg4nI/

Durban grand prix 🌊 @ Umhlanga Beach instagram.com/p/BQK1lBCAlTZ/

🙏💪 instagram.com/p/BQTKskjgES-/

Geluk met jou verjaarsdag Shell 🎈🎁 instagram.com/p/BThevvJFVgY/

Family 👣 (en n paar randoms 😏) instagram.com/p/BUGonjhjkoz/

Taipei, you were great! 👌 #soblessed #takemeback @ Taipei 2017 Universiade - 世大運 instagram.com/p/BYq51CNnwrs/

Finally graduated 🙌 Jokes. instagram.com/p/BY1NYD2HH-b/