What recharges your battery over the winter holidays? Share with the Starling Community at hubs.ly/H0BRMw60! #selfcare #StarlingMinds

INFO-NEGO December 2020 qpat-apeq.qc.ca/info-nego-sept…

Although the holidays may look different this year, it’s important to remember that it can also be a time of stress, anxiety or even grief. Check out this collection of articles for tips and tricks to take care of your #MentalHealth during this season: hubs.ly/H0BRMW00

Since #COVID-19, Starling members focused their goals on managing increased levels of emotional distress. It's important to recognize where our battery levels are at & reach out to various #MentalHealth resources for support. Check out Starling for tools hubs.ly/H0BLlkS0

Change can be a difficult thing, especially during a time of year when many people have annual holiday traditions. It’s important to prepare ourselves mentally so that we’re able to manage some of the change and uncertainty this year. Check out some tips: hubs.ly/H0BRRKz0

What is something that has helped you with your mental health journey? Share your experiences with the Community: hubs.ly/H0BNWBr0 #NotAlone

cbc.ca/news/canada/mo…

It’s time that government listens to teachers! ⁦QPAT/APEQ⁩ #InEducationThingsHaveToChangeNow

Make no mistake about it, physical activity is essential! Even during a lockdown or other increased restrictions, we must not neglect to stay active to maintain our own physical and mental health. Retweet/share if you agree. #StayActiveStayHealthy

thesuburban.com/news/city_news… QPAT/APEQ

When someone we care about is struggling, our instinct is to help. It can be intimidating to find the right thing to say, so here are some #quicktips on how to start these #MentalHealth conversations hubs.ly/H0FPyR50

Check this out QPAT/APEQ teachers!

“I don’t know if I can name one teacher that doesn’t go above and beyond their hours of required teaching.” #InEducationThingsHaveToChangeNow #FautQueCaChangeMaintenant youtu.be/8SGKPxihupQ

Demonstration in Chambly, Quebec in front of Jean-F. Roberge office. QPAT/APEQ FSE-CSQ #FautquecaChangeMaintenant CSQ

People Leaders share a common challenge: Building a holistic, workforce health strategy that is affordable, accessible, and built for their people. Discover the steps to transform your workforce mental health strategies. hubs.ly/H0KD1kM0

« This government, instead of negotiating in good faith, in compliance with the rules set out by law, is cheating in order to tip the balance of power in its favour by making hypocritical use of the orders intended to protect public health. » qpat-apeq.qc.ca/abuse-of-power…

The CSQ announces the a settlement proposal for its 125,000 members. QPAT/APEQ newswire.ca/fr/news-releas…

Donate to help me raise much-needed funds for #menshealth this #Movember – for all the dads, brothers, sons and mates in our lives. Stop men dying too young. movember.com/m/slesueurrtu?…

Please visit our website at zpr.io/wAF2TQuRy8nP to view our most recent Newsletter. Veuillez visiter notre site web au zpr.io/VawqTYzCa6zW pour voir notre nouveau Bulletin d'information.

New Episode! LTU’s Melanie Massarelli speaks to Abbie Lawrence and Sean Evans of Rosemère High School about the Jr Cafe lunchtime initiative. youtu.be/weTgxtEYAqw