Steve (@rtcrunr) 's Twitter Profile
Steve

@rtcrunr

Avid runner and Masters athlete in his early 50s. Hoping to inspire by showing it’s possible to run fast regardless of age. Running | Investing.

ID: 400242837

linkhttp://rtcrunr.blogspot.com calendar_today28-10-2011 18:30:22

1,1K Tweet

4,4K Takipçi

3,3K Takip Edilen

Steve (@rtcrunr) 's Twitter Profile Photo
Steve
@rtcrunr

a month ago

Cloud cover held in the humidity and make this one extra sauna-like this morning. 4X6 min at threshold + 2X30 sec strides all off 90 sec jogs. Weighed myself before and after and lost 4.2 lbs. 🥵

Cloud cover held in the humidity and make this one extra sauna-like this morning. 4X6 min at threshold + 2X30 sec strides all off 90 sec jogs. Weighed myself before and after and lost 4.2 lbs. 🥵