Please take a look at the Fall Edition of our CCCY President's Newsletter "Let Them Play!" t.e2ma.net/webview/d01f9/…

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Apple season - two of our most favorite words ever. 25 Different Kinds Of Apples—And The Tasty Benefits Of Each: prevention.com/food-nutrition…

Autumn fruits and veggies are coming into season which means there are all kinds of new shapes, sizes and colors you can add to the table. Download our Color Up Your Plate activity sheet here: ymca.net/healthy-family… …... ymca.net/healthy-family…

During #FamilyHealthMonth, the ymca hopes you'll visit our Healthy Family Home site for ideas on keeping your table full of nutritious, tasty food for your family to enjoy. #HealthyLiving ymca.net/healthy-family…

When it comes to trick or treating, do you know the deal with teal? If you have kids with food allergies, you should. #HealthyLiving philadelphia.cbslocal.com/2018/10/07/tea…

Food and nutrition pros share their picks for canned goods that make healthy eating easier than ever." #HealthyLiving nbcnews.com/better/pop-cul…

When you sign up to receive the #ymca's monthly Healthy Family Home Newsletter you will get useful information and suggestions about things like meals, fitness, and fun things to do during family time! ymca.net/newsletters

Science ❤️ legumes! #HealthyLiving health.harvard.edu/blog/love-thos…

November is National Diabetes Awareness Month. Find out if you or a loved one at risk. ymca.net/diabetes #YDiabetesPrevention ymca.net/diabetes

Shorter days have a tendency to make us all want to hibernate a little - but don't let the winter blues get the best of you. #HealthyLiving health.com/depression/sea…

"Reading for kids is not just a fun pastime. It is the gateway to learning about other people, places, and ideas, with limitless possibilities." #YouthDevelopment lifehack.org/805809/reading…

Healthy Family Home embraces three key concepts: play every day to become more active, eat healthy and spend family time together. ymca.net/healthy-family…

The relationship between parent and child can be the primary source of health in a young person’s life and a powerful motivator for adults to build more health into their own lives. Our Healthy Family Home resources can... ymca.net/healthy-family…

Make winter health woes a thing of the past: Top 6 Winter Health Hazards and How to Beat Them ow.ly/A4ME50k7YCB #HealthyLiving ow.ly/A4ME50k7YCB

Breakfast can be difficult at times – finding something healthy to eat either on the go or to make in the morning for you and/or your family. Here are some really great, healthy options for breakfast. Designate a recipe... showmetheyummy.com/easy-healthy-r…

Awaken Summer Imagination! Our 2019 Healthy Kids Day event will take place on Saturday, April 27 10-1. Mark your family calendar! facebook.com/21794783823611…

March 26 is #DiabetesAlertDay, are you at risk? Find out at ymca.net/diabetes #ForABetterUs American Diabetes Association ymca.net/diabetes

The Ralphola Taylor Community Center YMCA, a neighborhood initiated community center, focuses on youth development while providing a safe and nurturing environment for Bridgeport youth and families.... cccymca.org/locations/ralp…

Thanks for joining us for our 1st Family Prom! It was lovely to meet your most loved ones - and to see you all dressed up!