Want to increase your attention span? Here are 5 ways to stay more present and focused. mindbodygreen.com/articles/neuro…

A women’s college basketball star is using her own experiences to help others deal with mental health challenges. espn.com/womens-college…

Are you planning an epic April Fool’s prank? Congratulations: You’re doing something good for your mental and physical health. health.clevelandclinic.org/benefits-of-jo…

April is National Stress Awareness Month. Try these steps to manage stress more effectively. tallahassee.com/story/life/wel…

Getting quality sleep can boost your mental health. Here’s what the experts say you should avoid to make that happen. mindbodygreen.com/articles/strug…

The University of Rochester is helping students manage their mental health through an app designed to curb rising rates of anxiety, depression, and loneliness. whec.com/top-news/ur-ai…

For decades, we’ve heard that depression is related to imbalances of neurotransmitters in the brain. New evidence suggests it may also be connected to a more prevalent biological process: inflammation. psychologytoday.com/sg/blog/eviden…

Is it a midlife crisis that’s got you down, or something else? This quiz might help you find out. verywellmind.com/midlife-crisis…

A rehabilitation center in Philadelphia is utilizing a unique therapy that’s helping patients deal with the pain and anxiety associated with rehab. cbsnews.com/philadelphia/n…

A world-renowned treatment center has launched a new program that recognizes the need to serve those with co-occurring mental health and substance use challenges. desertsun.com/story/news/hea…

A new report finds 48% of US teens believe social media has a mostly negative effect on people their age — and almost the same proportion say they’re cutting back on social media use. cnn.com/2025/04/22/tec…

A group of New Jersey towns are joining forces during Mental Health Month in May to demonstrate that “mental health matters and that no one is alone in their struggles.” nj.com/union/2025/04/…

May is Mental Health Awareness Month, and there’s never been a better time to check in with yourself and make your well-being a priority. popdust.com/7-mental-healt…

Looking for a mental health podcast? Here are some suggestions, as recommended by therapists. vogue.com/article/best-m…

New state funding will establish 10 Youth Assertive Community Treatment teams across New York, aiming to support additional young people with serious emotional challenges. cbs6albany.com/news/local/gov…

Looking for a good book during Mental Health Awareness Month in May? Here are 5 suggestions. attheu.utah.edu/arts-humanitie…

As our temperatures begin to heat up, scientists say the risks to mental health will also increase. scientificamerican.com/article/the-wo…

The newly crowned Miss Michigan is using her title, and her own lived experience, to expand her advocacy for mental health. wxyz.com/news/ann-arbor…

With this week’s temperatures surpassing 90 degrees, our mental health can be affected. Here’s how to keep yourself safe. forbes.com/sites/bryanrob…

Orange County is the latest to take steps to ease interactions between those on the spectrum and police during a traffic stop. timesunion.com/hudsonvalley/n…