Thursday, April 4 - Group Exercise: ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 12:00pm - Body Conditioning with Sarah 12:15pm - Meditation with Barb 4:15pm - Body Shred with Sarah 5:00pm - Vinyasa Yoga with Vanessa/Caedran... facebook.com/RRHSFitnessCen…

Friday, April 5 - Group Exercise: ~~~~~~~~~~~~~~~~~~~~~~~~ 12:00pm - Circuit City with Justin

Saturday, April 6 - Group Exercise: ~~~~~~~~~~~~~~~~~~~~~~~~~~ 9:30am - Vinyasa Yoga with Lynn 9:30am - Zumba with Sue

Most of the Wellness Center Team for the ❤️ walk!!! Thanks everyone for showing up this morning!! 🙏

Monday, April 8 - Group Exercise: ~~~~~~~~~~~~~~~~~~~~~~~~~~ 9:30am - Feeling Fit with Danny 12:00pm - Ab Attack with Sarah 4:30pm - Cycle Express with Sarah 4:30pm - Gentle Yoga with Barb 5:15pm - Body Shred with Sarah 6:15pm - Zumba with Sue

Today's Group Exercise Classes: ~~~~~~~~~~~~~~~~~~~~~~~~~ 6:00am - Gentle Yoga with Barb 11:45am - Gentle Yoga with Barb **UNITY** 12:00pm - Body Shred with Sarah Lane (subbing for Sarah) 12:15pm - Meditation... facebook.com/RRHSFitnessCen…

Wednesday, April 10 - Group Exercise Classes: ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 5:45am - Boot Camp with Sarah Lane subbing for Sarah 6:30am - Vinyasa Yoga with Barb 9:30am - Feeling Fit - Functional Training... facebook.com/RRHSFitnessCen…

Friday, April 12 - Group Exercise: ~~~~~~~~~~~~~~~~~~~~~~~~~~ 12:00pm - Circuit City with Justin

Saturday, April 13 - Group Exercise: ****************************************** 9:30am - Vinyasa Yoga with Lynn 9:30am - Zumba with Sue

Monday, April 15 - Group Exercise Schedule: ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 9:30am - Feeling Fit with Justin (subbing for Danny) 12:00pm - Ab Attack with Sarah 4:30pm - Cycle Express with Sarah 4:30pm -... facebook.com/RRHSFitnessCen…

Tuesday, April 16 - Group Exercise: ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 6:00am - Gentle Yoga with Barb 11:45am - Gentle Yoga with Barb **UNITY** 12:00pm - Body Shred with Sarah 12:15pm - Meditation with Amy 4:30pm -... facebook.com/RRHSFitnessCen…

Stop by the Riedman Campus market today! 10am-2pm Pick up your Easter treats today!! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ** Guest vendor today! Karen Joseph Design Studio **... facebook.com/RRHSFitnessCen…

Wednesday, April 24 - Group Exercise: ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 5:45am - Boot Camp with Sarah V. 6:30am - Vinyasa Yoga with Barb 9:30am - Feeling Fit - Functional Training with Danny 10:00am - Feeling Fit... facebook.com/RRHSFitnessCen…

Workout of the Day – Full Body Circuit Here’s one you can do just about anywhere! Don’t forget to warm up. Always take at least five minutes to warm your body gradually with some gentle to moderate intensity... facebook.com/RRHSFitnessCen…

Fun Fact Friday 5/3! It’s been reported that Chipotle goes through upwards of 450,000 avocados daily. That’s a whole lotta guac! The next time you’re standing in line building your burrito bowl,... health.harvard.edu/staying-health…

Busy market week!! In celebration of Nurses week, the market will be set up in the following locations from 10-2. Stop by and pay a visit to our favorite vendors!! Bluebird Harvest Wholly Cheeses Prima Pop... facebook.com/14263228776386…

Unity market is off to a good start! #NursesRock #NursesWeek

🔹🔸 RGH 🔸🔹 We’re celebrating nurses week!! 👩‍⚕️👨‍⚕️ Market day #2!!! 🛑 Stop by and see us!! We’ll be in the main lobby until 2:00pm today!!

Stop by the Riedman market today! 10-1:30pm. In addition to all the regular goodies, there are beautiful hanging flower baskets for $20!! Just in time for Mother’s Day. ❤️ 💐 🌸 🌺

What are you doing on this rainy Monday Evening? Stop by and take a class - or two!! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 4:30pm - Cycle Express with Sarah V. 4:30pm - Gentle Yoga with Barb 5:15pm - Body Shred with Sarah V. 6:15pm - Zumba with Sue