There are still entries available at the magnificent Porth Eirias Aquathlon & @WelshTriathlon Aquathlon Championships! Enter now 🏊‍♀️🏃‍♂️🏆 Cardiff Uni Tri Club Cardiff Triathletes NEWT Sport Conwy @Pencoed_Tri Celtic Tri 🏊🏻‍♂️ 🚴🏻‍♀️ 🏃 🔴⚫️⚪️ #tritalk #triathlon

Wow!!! Unreal, I have no words

Looking for a change? Then we have the perfect opportunity for you, our Swim Conwy Performance club is looking for a new head coach! Head over to our website to find out more information and to apply: ow.ly/LNaf30lUVxN Wales Sport

And not only that we had podium finishers...well done everyone!!

Welsh Triathlon is delighted to announce that the Welsh Triathlon Super Series will continue in 2019. Following from a very successful 2018 Series this year will include three new and exciting locations in Wales. welshtriathlon.org/news/welsh-sup…

Awesome day for Gog Triathlon at the #odlo Always Aim High #CoedyBrenin Duathlon and @WelshTriathlon Champs. Gavin Roberts 1st in Full and Rhian Rhian Roxburgh 1st in sprint 👏🏅

Sunday's Odlo @CoedyBreninFP Trail Duathlon from Always Aim High hosted the 2018 @WelshTriathlon Cross Duathlon Champs - with yet another Gold going to Rhian Roxburgh. Report here >>> tri247.com/triathlon-news…

My brother-in-law has written a book! Simply road cycling available now!!

Human skittles!!

In France we noticed motorists were patient & kind. A friend came back from Spain said exactly the same. 🤔 Same cyclists, different motorists... So the problem is not the cyclists. It's obvious that as long as we fail to re-educate drivers, we will not improve cycling in UK.🙄

Any GOGs want to become an activator? Let me know!

My thoughts, riding around the Great Orme this evening. Apologies for the language but littering sends me up the wall - don’t care if the culprits are locals or visitors. Tidy up after yourselves you lazy b*stards! #llandudno

My husband having a rant about the state of the rubbish on the Great Orme - very true! Don’t watch in front of your kids it’s a bit sweary!

Final lap of the orme today with the GOGGirls. Quite sad it’s ended but we raised over £3000 for St.David’s Hospice and brought together 100 club members for the 24hour Great Orme Challenge. So proud to be a part of such a great club! 🙌🙌 Gog Triathlon St David's Hospice | Hosbis Dewi Sant

Love this...

Love this!!

❗IMPORTANT❗ Please sign & share our petition to open aquatic facilities and swimming pools in Wales earlier than the published Welsh Government date 🔗petitions.senedd.wales/petitions/2448…

Anyone interested?

Taking the First Ministers advice and enjoying the best that Wales has to offer! It’s cracking the flags in sunny Tenby 😂 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Just entered the Dyfi Aquathlon on 17th September - 13km swim, 13km trail run - anyone else is doing this? raceid.com/en/races/9520/…