Superfoods are a myth, but Super Diets are not! Published article in #AlHadithAlSiyahi summer 2018 #healthyfood #dietitian #beirut #lebanon #roubaelasmar #healthylifestyle #thesimplelife

Register now to my Mediterranean themed cooking class and learn top tasty recipes! Call now 01-200391

Happy faces from my cooking class yesterday! Thanks to all participants you simply rock💙 @ Beirut, Lebanon

Tune in to The Doctors on Sunday 14 October at 9.30 pm on @mtvlebanon where I'll be the doctors' guest to answer all you need to know about the Ketogenic diet. #dietician #lebanon #roubaelasmar #ketodiet #healthylifestyle @ MTV Lebanon

My session with Auxilia moms covering healthy eating and low-budget yet healthy family meals #healthykids #dietitian #roubaelasmar #communitynutrition #CookWithRouba @ Beirut, Lebanon — in Beirut, Lebanon facebook.com/33373416665052…

A Day to remember! Thank you @wanderleb for this lovely organized tourism day in Saida and Sour💙💙 #livelovelebanon

Happy faces from my last Italian cooking class with @thegoldberry_me 💙💚 #cookwithrouba #homecooking #healthylifestyle #healthyrecipes #tastyrecipes #dietitian #roubaelasmar @ Beirut, Lebanon — in Beirut, Lebanon facebook.com/33373416665052…

Here is a healthy, easy and quick recipe that you and your kids will love! Recipe details below in caption #Repost @mutti_lebanon with Repost ・・・ If you haven’t tried cooking with Mutti yet, now’s... facebook.com/roubaelasmarof…

A great way to end the year with these lovely people ❤️ Thank you all for participating in all my events this year ending with this amazing Christmas cooking class. Thank you @thegoldberry_me for all the... facebook.com/roubaelasmarof…

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Learn all about the Ketogenic Diet and if it safe to use for weight loss. bit.ly/2SKoOf7 #RoubaElAsmar #Dietician #HealthyLifestyle #HealthyGoals #Lebanon #Beirut #Wellness #HealthyEating facebook.com/roubaelasmarof…

A quick Healthy Cheikh el Mehche with an easy twist 😋 Ingredients: • 2 eggplants, sliced and salted until the water comes out • 1 tablespoon vegetable oil • 200g minced meat • 1 large onion, diced • 2... facebook.com/roubaelasmarof…

Simple changes to your daily routine can help you slim down without dieting. Here are 4 2019 tips for a healthier weight. #RoubaElAsmar #Dietician #HealthyLifestyle #HealthyGoals #Lebanon #Beirut #Wellness #HealthyEating

Four reasons why tiger nuts is a rising food trend that will soon take a big part of your healthy eating style! #RoubaElAsmar #Dietician #HealthyLifestyle #HealthyGoals #Lebanon #Beirut #Wellness #HealthyEating facebook.com/roubaelasmarof…

A lemon contains 70% sugar and strawberry contain only 40% of sugar. The reason that the lemon tastes sour even having more sugar than the strawberry is that the lemon contains a high amount of citric... facebook.com/roubaelasmarof…

Thank you The Rebel Chronicles for nominating me 💖and thank you What Works For Hiba for the initiative🌟 Draw your Path now and register before 20th of March to the Women’s Race happening on March 31st at... facebook.com/roubaelasmarof…

A heart-healthy diet is one that can help you lose weight or lower cholesterol, blood pressure and heart disease. Visit me to help you lower your risk of heart problems with a heart healthy- and delicious... facebook.com/roubaelasmarof…

A lovely flashback to our special Valentine cooking class in collaboration with @glenfidddichlb @rabeechamoun and @thegoldberry_me And to all the participants thank you for making this class a memorable... facebook.com/roubaelasmarof…

متى يصبح الإنسان بديناً ؟ #مع_أو_ضد #beINDrama