Delighted to announce I have been selected to carry #batonofhope in my home town, Milton Keynes on 04 July. I truly believe that together we can save lives. Green Cross Global 💚

Earlier, we announced that our own Ross Abbott had been selected to carry the Beacon of Hope on its journey around the UK. Read our latest article to learn more about the Beacon, the journey and why it was created. Click the link now 👇 ow.ly/wXBO50OxEHp #BeaconOfHopeUK

Episode 5 of 𝗧𝗮𝗺𝗶𝗻𝗴 𝘁𝗵𝗲 𝗧𝗶𝗴𝗲𝗿 🐯 is coming this week! In the next episode, our resident tamers are joined by Peter Kelly, Founder and Director of Being Real Workplace Mental Health Solutions. Listen to our previous episodes👇 ow.ly/Ig8m50N0Za5 #GCG #TTT

Deep breathing for #anxiety management. Making your out breath longer than in the in breath kick starts the soothing part of your nervous system.

Proud to been given the honour of starting the journey of the baton for MK ❤️

𝗧𝗮𝗺𝗶𝗻𝗴 𝘁𝗵𝗲 𝗧𝗶𝗴𝗲𝗿 🐯 - Episode 7 is now LIVE❗ Ross & Ellice, are joined by Brian Wood MC, #Veteran & Owner of Keep Attacking. Brian talks us through his tigers & how he tames them. Listen now: ow.ly/elSJ50PtP6L #Podcast #MentalHealth #ArmedForces

Live saving skills ❤️

Last week, we officially launched our new 1 Million Life Savers campaign. Find out all about it by clicking the link below & watching our campaign video: ow.ly/75xs50PHauH Together. Saving lives.💚 #1MLS #FirstAid #HowToSaveALife #eLearning

Episode 8 of 𝗧𝗮𝗺𝗶𝗻𝗴 𝘁𝗵𝗲 𝗧𝗶𝗴𝗲𝗿 🐯 is coming soon! In our next episode, the amazing Alice Hendy joins Ross & Ellice, as they chat about taming tigers. Listen to our previous episodes now👇 ow.ly/Ig8m50N0Za5 #TTT #Podcast #SuicidePrevention #MentalHealth

If you found yourself in a #FirstAid emergency, could you help? Some weeks ago, a First Aider, trained by us, found himself in a situation where applied his skills. Find out how he saved a life 👇 ow.ly/Fy0y50PMIJm #1MLS #Blog #Article

Proud to be leading the act of remembrance before my son’s rugby game ❤️

🤖 We can't operate at 100% capacity all the time, and giving your maximum on certain days may look different to your maximum on another day. 🚗 Remember this quote when you're feeling low in the tank! #GiveWhatYouCan #Burnout #Stress #Overworked #MondayMindset

It's that time of year, so... Our 𝗧𝗮𝗺𝗶𝗻𝗴 𝘁𝗵𝗲 𝗧𝗶𝗴𝗲𝗿 Podcast Spotify Wrapped is here 🎧🎉 Here's some pics from ours & you can also click the link to watch our full Spotify Wrapped now 👇 ow.ly/I9uT50QcUVp #TTT #Podcast #MentalHealth #SpotifyWrapped

Listen to our latest episode of 𝗧𝗮𝗺𝗶𝗻𝗴 𝘁𝗵𝗲 𝗧𝗶𝗴𝗲𝗿 🐯 In episode 12, Ross & Ellice, are joined by Steve Phillip as they discuss taming tigers and suicide prevention. Listen now👇 tamingthetigerpod.buzzsprout.com/2117550/142846… #TTT #Podcast #GCG #Wellbeing #MentalHealth #SuicidePrevention

So proud of my wife ❤️

Neurodiversity Celebration Week 🧠 Sadly we're now at the end of our Top 10 tips for supporting #Neurodviersity in the Workplace 😢 Ross brings you Tips 9 & 10 to round off a brilliant week of content aiming to improve inclusivity in your workplace 🌟 #NCW2024

Who's got the Euro 2024 fever? ⚽ #euro2024 kicks off tonight! Did you know we've delivered Health, Safety and/or #Wellbeing support in 54% of the countries competing at this years Euro's? Who do you think will be crowned Euro 2024 champions this year? #HealthAndSafety