Linguado com arroz de brócolis no @ranchoportuguessp 🍴🐟🥦 #Gracie #GracieJiujitsu #RorionGracie #DietaGracie #BeHealthy #BJJ #JiuJitsu #thegraciewithin

Looking forward to a healthy vacation! #bioXmen #bioXcellerator #stemcelltherapy #fountainofyouth #regenerativemedicine bioXcellerator

If you ever wondered about the Gracie Diet, wonder no more! Se você tinha dúvidas quanto à Dieta Gracie, não tenha mais! #bioxcellerator #Gracie #GracieJiujitsu #RorionGracie #DietaGracie #BeHealthy #BJJ #JiuJitsu #thegraciewithin

Two Kings in Heaven! Dois Reis estão no Céu! #Pelé #HelioGracie #Gracie #GracieJiujitsu #RorionGracie #BJJ #JiuJitsu #thegraciewithin

Make 2023 a year of endless possibilities! ⠀⠀⠀⠀⠀⠀⠀⠀ Faça de 2023 um ano de infinitas possibilidades! #Gracie #GracieJiujitsu #RorionGracie #DietaGracie #BeHealthy #BJJ #JiuJitsu #thegraciewithin

👇 Estou AO VIVO no podcast Inteligência Ltda. youtube.com/watch?v=GNGVyZ…

Some pictures are worth 1.000.000 words! Algumas fotos valem 1.000.000 de palavras! #Gracie #GracieJiujitsu #RorionGracie #DietaGracie #BeHealthy #BJJ #JiuJitsu #thegraciewithin

May our friend, the incomparable Jim Brown Rest In Peace.

👏 @padialjiujitsu #Gracie #GracieJiujitsu #RorionGracie #DietaGracie #BeHealthy #BJJ #JiuJitsu #thegraciewithin

During a surprise visit to the Valente Brothers in Miami yesterday. #Gracie #GracieJiujitsu #RorionGracie #DietaGracie #BeHealthy #BJJ #JiuJitsu #thegraciewithin

Keeping up with my sons @rorangracie @renongracie

Feliz aniversário para minha querida filha Riane! #Gracie #GracieJiujitsu #RorionGracie #DietaGracie #BeHealthy #BJJ #JiuJitsu #thegraciewithin

Breakfast of Champions! Acai Roots #Gracie #GracieJiujitsu #RorionGracie #DietaGracie #BeHealthy #BJJ #JiuJitsu #thegraciewithin

👏👏👏 @selariaesteio_ @HarasRodeio #SelariaEsteio #HarasRodeio #Gracie #GracieJiujitsu #RorionGracie #DietaGracie #BeHealthy #BJJ #JiuJitsu #thegraciewithin

In the 50's, doing a demonstration with dad for the Army at the Gracie Academy in Rio de Janeiro. Forever grateful for the teachings on and off the mat!

This the crew that went to Las Vegas for the Chuck Norris seminar in 1988.

Back row: Rorion, Lt. Armstrong (Torrance PD) GM Helio, Dick Augustine (TPD) John Fernandes (LA Sheriff’s ) Front row: Hal Faulkner, Royce, Relson, Royler, Rickson, Sgt. Tom Dempsey (TPD) at a demo at the Sheriff’s Academy back in the 80’s. #Gracie #GracieJiujitsu #Rorion

Quem frequentou an Academia Gracie da Av. Rio Branco 151, vai lembrar do serviço impecável! Those who trained at the Gracie Academy in Rio, will remember the impeccable service. #Gracie #GracieJiujitsu #RorionGracie #DietaGracie #BeHealthy #BJJ #JiuJitsu #thegraciewithin

Recreating history at the Teresópolis compound! Recriando a história na casa de Teresópolis! #Gracie #GracieJiujitsu #RorionGracie #DietaGracie #BeHealthy #BJJ #JiuJitsu #thegraciewithin

Ken Shamrock was a pillar of the MMA revolution. I wish him the best!