⚡◀ FLASHBACK EPISODE 38 "The head coach explaining to the goalkeeper is maybe not as effective, usually because the relationship is just not built." – @GaryCurneen, @msceducation Get the full episode here: 🎙⏩ 6ydbox.com/038

⚡◀ FLASHBACK EPISODE 74 A refreshing, no-nonsense, no-cliché interview with ATA, who posted 5 straight shutouts in her freshman Texas A&M Soccer season. 🥚🥚🥚🥚🥚 6ydbox.com/074

⚡◀ FLASHBACK EPISODE 74 At what age did Texas A&M Soccer GK ATA finally give up playing in the field to focus 100% on goalkeeping? We'll keep you posted. We're not sure it's happened yet... #TAMU #Aggies Get the full interview here: 🎙⏩ 6ydbox.com/074

⚡◀ FLASHBACK EPISODE 74 Even the top players in the world experience nerves before a big match. It's how you deal with them that will define you. ATA thinks back to her very first Texas A&M Soccer start. Full interview: 🎙⏩ 6ydbox.com/074

⚡◀ FLASHBACK EPISODE 57 A pro GK whose career I’ve followed closely: From 🐾 UConn Men's Soccer to the 🐍 Philadelphia Union & 🇯🇲 Official J.F.F, Andre Blake has been a winner at every level he's played. #DOOP #FightForPhilly #BleedBlue #ReggaeBoyz 6ydbox.com/057

⚡◀ FLASHBACK EPISODE 57 Adversity and disappointment will always be a part of the game and a part of the position. As Andre Blake explains, it's how you DEAL with that adversity that will ultimately define you. 😢😠🤮😒🤬 #DOOP Full episode: 🎙⏩ 6ydbox.com/057

⚡◀ FLASHBACK EPISODE 57 Why is it important for the #1 to help prepare #2 & #3? When Andre Blake went down with an injury last year for Philadelphia Union, Coronel & Matt Freese went 5 games unbeaten. #NextManUp Full episode: 🎙⏩ 6ydbox.com/057

⚡◀ FLASHBACK EPISODE 52 Think it's hard organizing your club's GK training? Tim Kelly manages 9 coaches & 150 GKs for Saint Louis FC 🗂 Club GK organization ⚜ @SLSGsoccer / Gallagher Goalkeeping 😇 Humility 👨‍👦‍👦 Peer groups 👟 Good feet 💥 Igniters 6ydbox.com/052

⚡◀ FLASHBACK EPISODE 52 At Gallagher Goalkeeping, Tim Kelly & his staff discourage - but allow - goalkeeper specialization before age 10. He explains one of the biggest reasons why. #SLSG Full episode here: 🎙⏩ 6ydbox.com/052

⚡◀ FLASHBACK EPISODE 52 👟 Why so much emphasis on training goalkeepers' feet at @STLFCAcademy & @SLSGsoccer? Tim Kelly explains the reasoning as well as the process. Get the full episode here: 🎙⏩ 6ydbox.com/052

⚡◀ FLASHBACK EPISODE 52 One of the keys to player success that many coaches don't think about. Tim Kelly breaks it down. Get the full interview: 🎙⏩ 6ydbox.com/052

⚡◀ FLASHBACK EPISODE 77 Lots of great soccer, coaching & NAIA insight from national-champion Alex Nichols: 🦅 His Central Methodist Athletics 📨 Getting noticed by colleges 🕒 Time commitments 💰 Scholarships 📜 Recruiting rules 🏟 ID camps 🌎 International players 6ydbox.com/077

⚡◀ FLASHBACK EPISODE 77 What are two of the most key qualities a young recruit can have, to catch the attention of college scouts? Alex Nichols of the Central Methodist Athletics says to be: 🙇 Humble 🙌 Proactive #TakeFlight #PlayNAIA #HeartSB Full episode: 🎙⏩ 6ydbox.com/077

⚡◀ FLASHBACK EPISODE 77 When he's scouting GKs for his Central Methodist Athletics, Alex Nichols takes a hard look at those critical foot 👣 skills. At the highest level, one bad touch from your keeper could be the difference between a W and an L. Full episode: 🎙⏩ 6ydbox.com/077

⚡◀ FLASHBACK EPISODE 59 Brent Carter of Starting Strength breaks down the benefits - and plenty of misconceptions - of strength training for athletes, based on @CoachRippetoe's celebrated #StartingStrength system. 🏋️‍♂️💪🏋️‍♀️ 6ydbox.com/059

⚡◀ FLASHBACK EPISODE 59 What exercises should you be doing? 🤔 How many sets? 🤷‍♂️ How many reps? ❓ Listen to Brent Carter's advice for effective strength training, and be sure to grab your free sample workout. Full episode: 📰⏩ 6ydbox.com/059

⚡◀ FLASHBACK EPISODE 59 On the field, we don't use our muscles in isolation. So why train them in isolation? Brent Carter outlines the 3 marks of the most effective strength-training programs. 🏋️‍♂️ #StartingStrength Get the full interview: 🎙⏩ 6ydbox.com/059

⚡◀ FLASHBACK EPISODE 59 💪 Is a significant increase in strength going to add a few pounds of muscle mass? Probably. Should you worry about it? Brent Carter of Starting Strength weighs in. 😏 #StartingStrength Full episode: 🎙⏩ 6ydbox.com/059

⚡◀ FLASHBACK EPISODE 68 From ⚔ Rutgers Scarlet Knights to 🧡💙 MHSC to 👑 @OLReign, Casey Murphy has found success at every stop. Lots of insight: 🏀 cross-training 🗨 communication 🇫🇷 getting out of your comfort zone #BeBold Full episode: 🎙⏩ 6ydbox.com/068

The best cats are all Bond villains. Meet Mr. Hinx 🐱🤙 Even when this former stray was starving and bedraggled, he was still dapper in his tux. Good thing he doesn't have thumbs. #InternationalCatDay