According to research, this type of sleep pattern is not ideal. Despite employing various strategies, including a mouth guard, an electrical device, and melatonin, I have been unable to achieve 6-8 hours of continuous sleep for many months.

I want to stress that insomnia and sleep deprivation can have severe repercussions, including anxiety and depression and unfortunately I have both?

🚨BREAKING: 320,000 people pack into Meskel Square in the center of Addis Ababa, Ethiopia to hear the gospel preached. 🙏🏽🔥🇪🇹 CC: Franklin Graham

What's your favourite Simple Minds live recording? This April, the band completes their Live in the City triptych with 'Live in the City of Diamonds'. Pre-order now: SimpleMinds.lnk.to/LiveAlbum Photo by Thorsten Samesch

Soon you’ll be able to get to know my digital twin on #ohchat ….until then I’ll be in #sandiego or #LA . We are #californaholics 😜

See you August 21st, IL. More info: ravinia.org/events/detail/…

Feeling like a teen again at 55 this August 🤟😎

Waterfront (Live in The City of Diamonds) - Out Now The second track from Simple Minds' upcoming live album is here! Pre-order 'Live in The City of Diamonds' on 2CD and vinyl, and listen to the track now. simpleminds.lnk.to/LiveAlbum

In celebration of 50 epic years, Iron Maiden are excited to announce that an official feature documentary about the band will be released later this year! Created in partnership with Universal Pictures Content Group the long-awaited documentary is an emotive journey through Iron

HAPPY ANNIVERSARY to LA RAZA 🤘 In case you didn't see, we've re-released LA RAZA via Metal Blade Records Records 🎶 Get yours now, at: armoredsaint.com

youtube.com/@vm1live?si=Ra… All Live and Always Unedited 🤟😎

#NewProfilePic

Jaime Lynch Don't Cha Live on RocknForever1 “Always Classic” 8/4/23 youtu.be/wCNjeMxjatI?si… via YouTube 🤟😎

Jaime Lynch “Always Classic” on RocknForever1 Live on Location Fremont S... youtu.be/X5HOzSrkTRU?si… via YouTube

Zowie Bowie featuring Jaime Lynch on RocknForever1 “Always Classic” Live... youtu.be/gcFcgNWcXPY?si… via YouTube Zowie Bowie miss ya all 🤟😎

Steve Winwood - Higher Love (Official Music Video) youtu.be/k9olaIio3l8?si… via YouTube 🤟😎

Extreme Am I Ever Going to Change Live on VM1 from Vegas 2/29/24 youtu.be/Xj9DbSBynho?si… via YouTube 🤟😎