We’re on BBC Essex tonight! Listen to the BBC Music Introducing in Essex show from 8 onwards to hear ‘Submission’.

You might remember Nicklas Bendtner as a misfiring Arsenal striker with godawful tattoos. But what he lacked in goals, he made up for in scintillating off-field scandal. From bedding baronesses to boob job blackmail, welcome to the ludicrous life of Lord Bendtner...

From banning Mars Bars to spiking their orange juice with creatine, Arsene Wenger ran a tight ship at Arsenal. But there was one player in his famous Invicibles squad who couldn't be tamed. Meet the Gucci-flogging, ticket touting enfant terrible: backup keeper Graham Stack....

Arsenal weren't even top of the Premier League for two hours 🤣🤣 I love this game.

Nice little motor in front of me earlier….

“In Search of Spring” out Nov 3rd on Cool Thing Records Pre-order: acauseindistressuk.bandcamp.com/album/in-searc… Shot by our bro Owen Foran on the freezing Dengie Peninsula in Jan 20. Liam walked up and down frm St Peter’s Chapel to the Bradwell coast for hours covered in mud for footage. Good times!

Our debut album “In Search Of Spring” drops midnight. Pre-save here: lnk.to/ACauseInDistre… Artwork by the immensity talented Genevieve Brand-Benee #anothercoolthing #insearchofspring

OUR DEBUT ALBUM “IN SEARCH OF SPRING” IS OUT NOW ON Cool Thing Records Link to stream here: lnk.to/ACauseInDistre… Mixed and produced by Rees Broomfield - Mixing and Production at SS2 Mastered by Marc Royal #anothercoolthing

A huge thank you to the wonderful South Records for the support. Get down there now to grab a copy of ‘In Search Of Spring’! #anothercoolthing Republic of Music

“Southend duo A Cause In Distress inhabit sonic spaces both familiar and far-reaching" - The Line Of Best Fit Huge thx to @KCBobCut at THE LINE of BEST FIT for reviewing ‘In Search Of Spring’! Read here: thelineofbestfit.com/albums/a-cause… Stream our debut album here: lnk.to/ACauseInDistre…

#shichon

In fuerteventura just wondering what bird this is

Not sure what this car is

Invincibles safe for another year Thanks palace