We all love a cheeky Nando's but come on Boris Johnson how about a bit of support to kickstart the fitness industry? You’ll need us in your fight against obesity after everyone’s had chicken and chips for a month! #workouttohelpout #independentgymsuk #exerciseismedicine

It’s that time again.....

Thanks to Gemma of Bonska Consultancy for hosting this weeks webinar, Digital Marketing without a Digital Budget. With increasing pressure around digital marketing, Gemma explains the no cost activity to keep you visible. Rewatch our prevoius webinars here bit.ly/3gp80YD

We're working with our partner WOW HYDRATE to celebrate the launch of @EURO2020 by giving away a box of Wow Hydrate drinks to EVERY independent gym across the UK!! Spread the word, tag your gym and we'll do the rest!

We have 15 brands supporting our Summer Conferenc1, we are excited to announce three more who will be exhibiting on the day Thank you to EGYM_UK Club Right and Therabody for making our first conference a success. We look forward to seeing you on the 4th August!

#NewProfilePic

Yesterday was my final day at Core Health & Fitness after 7 years. Looking forward I’m focusing 100% of my attention on Independent Gyms UK & Ireland a platform that has the potential to provide true support and a collective voice to owners of independent fitness facilities across the UK & Ireland.

It’s all official now the Independent Gyms UK & Ireland business cards have arrived

Any gym owners out there fancy joining for the day?

Here’s to a huge 2023! #independentgymsuk #fitnessindustryconsultant @ United Kingdom instagram.com/p/Cm310PzIJpO/…

#crufts #dublin

So the Myzone Industry Legends Challenge 2024 is well underway, with some huge scores already in the top 10! My tactics are to stick with the pack and cling on to the top 50 (ish) until the summer, then the #golfmeps kick in and I make my move! No call outs just yet, other th ...

Last week I rejoined Ryan Charlesworth for The Inside Track Podcast as we spoke with Lauren Hansen and Charlie Hendrie, Owners of BFT Battersea who moved to the UK to set up BFT Battersea and help the exciting BFT Franchise establish in the UK market. bit.ly/42kJzmI

I'm heading to Newcastle on 6th March to join Xplor Gym UK as they take over the IG socials, we'll tour of their offices, meet the team and answer your questions live on the day! Stay tuned for more info! #XplorGym # #GymSoftware #GymManagement #GymOwners #IndependentGyms

We are excited to host our very first Women In Fitness Networking event, confirmed for Tuesday 7th May, Join us for informal day of networking over a friendly game of Padel, followed by drinks and the option to join for food in the evening too. bit.ly/4cuzGr8

Who’s out in Cologne this week then?

I’m attending #TheXplorXperience on 16 May. Want to join me? This event is complimentary for gym owners and operators. Taking place in Cheshire, this 1-day event is about psyching you up with learnings to apply to your business and building new connections to strengthen your ...

Who's heading to Elevate next week? We'll be there on stand J25, talking all things Independent Gyms and our latest exciting project too..... Book your tickets if you've not done so already and we'll see you there! bit.ly/3Vk7Qay

I'm looking forward to heading to London this weekend for Coaches Congress, an international fitness business with events in London, Stockholm, Berling and Brisbane! We'll have a space repping all things Independent Gyms, but I'm more excited to absorb myself into the Crossf ...

I'm obviously going to be there.....but are you? Half price tickets end on Friday 31st October, you should probably get yours before it costs you more! bit.ly/42XDWwl