👀 👃 What I learned from GOGGLEBOX & SUBTITLES 👀 👃 - love ’em or hate ‘em I learned something from this program on Friday and you might learn this too if you didn’t already know... 👀👃 Quite often I put the subtitles... facebook.com/608821543/post…

🙏 Big Thank You to everyone that has or is about to donate to our shoebox appeal... will update on Monday with the total that’s been collected but had a big influx last few days and know there is a load on their way too 🎁

👏 for client Donna started up with us recently after seeing how her friend from the train had totally changed over previous weeks (rebecca) so wanted to get great results too... and in just 28 days has totally done that! 🙌🙌

AJ 🇬🇧 or AR 🇲🇽 tonight - who is your money on? 🥊

🤔🤔Serious Question🤔🤔 I’ve asked at my gym and been astonished by some of the answers and the ratio - so now to my FB friends list - ‘Have you watched Rocky? Yes/No‘ - Would’ve done the poll thing on here but it not letting me...

🤪🥊

That was not a challenger coming in to rip away a champions belts type performance - if they got close it would’ve been like fight number 1. Don’t know what the commentators are on, maybe they on the pay roll...

Can’t see many heavyweights being worried by that comeback sorry, poor in my eyes

Started doing this in 2013 and learning more each year - ie keep the boxes downstairs as easier for when it comes to distributing... also getting them in faster as this time two years ago my memories... facebook.com/story.php?stor…

For those that don’t see the paragon page, this was from this afternoon facebook.com/story.php?stor…

Not another post about Voting?! 😳🤣😱 Sort of.... To any of my friends on here that didn’t know, I’m lucky to earn my living by running a small fitness business that wipes the floor 🧹 with any big commercial gym any... facebook.com/608821543/post…

🎅🎄🎅 Daniel just asked me to post so he can say ”Merry Xmas and thanks for buying his magazines this year”- he’s here til 5pm today (Saturday) and on Sunday, Monday and Tuesday if you want to get a... facebook.com/story.php?stor…

Amazing Xmas gift ideas that can be purchased this afternoon in bs please? - asking for a friend.... 🎅

Ten year photos and memories... put on the spot I’m not very good at remembering things, but give me a week or so and I will join the party and add some decade memories, if I remember 🤣 🥳... facebook.com/story.php?stor…

If you are under 60 years old & have your health, read this then use the link to register as a donor - like many... bishopsstortfordindependent.co.uk/lifestyle/new-…

Watch or record Channel 4 tonight at 9pm 👲 One of my favourite shows of the year, each year! 📺 🗣 Ps if you train with me definitely do this as most of the week I will be asking you if you saw it 😸😸😸

7 years ago today it was a very snowy day here, and my dog was busy eating carrots 🥕 ⛄️ facebook.com/story.php?stor…

👀 ‘We’re Hiring!!’ - all the details in the attached post - if you know anyone make sure they see this 👀 💪 thank you 🙏 facebook.com/story.php?stor…

Unsure if it’s legal or not but doing a Facebook live while you are driving along in your car is pretty stupid even if legal. And if it’s illegal you are even more of a moron. Not aimed at any one particular*,... facebook.com/608821543/post…

Not sure if they will take my bet at the bookmakers but I think there is a high probability that Baby Seb, aged 6 days tomorrow could be the youngest ever winner of a Park Run tomoro? I haven’t had any inside... facebook.com/608821543/post…