Robbie Pap
@robbie_pap
ID: 259774541
02-03-2011 15:33:42
652 Tweet
196 Followers
376 Following
my therapist advised, "learn to calm your own storm instead of venting to others. it may feel therapeutic to let it all out, but you reinforce negative thoughts. it’s no one’s job but yours to pull yourself out of your problems. journal, meditate, exercise,and release." felt that