Rob Benjamin (@rob_benjamin7) 's Twitter Profile
Rob Benjamin

@rob_benjamin7

MiLB Player Development | MS Organizational Leadership 🇺🇸🇵🇷

ID: 805449165685870594

linkhttp://www.onbaseu.com/experts/rbenjamin calendar_today04-12-2016 16:30:20

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Rob Benjamin (@rob_benjamin7) 's Twitter Profile Photo
Rob Benjamin
@rob_benjamin7

2 years ago

Open Top-Hand w/ Fungo: One of my fav Charlie Lau drills to improve Barrel Acceleration, Lead-Arm Extension, & Direction Depending on skillset, coordination, & strength, it can be done w/ different bat sizes, & progressions (tee, front/side toss, short/reg BP, & machine) #DMGB