Team Running Made Easy (@rmeonlinecoach) 's Twitter Profile
Team Running Made Easy

@rmeonlinecoach

Worldwide coaching by 5xOlympians @eilishmccolgan @michaelrimmer8 for ALL abilities! We create bespoke online programs to help YOU run faster than ever!

ID: 786272144934178816

linkhttps://runningmadeeasy.co.uk/signup/ calendar_today12-10-2016 18:27:42

709 Tweet

949 Followers

463 Following

Eilish McColgan (@eilishmccolgan) 's Twitter Profile Photo

So the World Championships finally start today! πŸ™Œ But yet here I am.. living in the ice lake like a little troll πŸ‘Ή, eating Veggie Sticks to pass the time! It's always weird being an endurance athlete as you never… instagram.com/p/B26xOqZg7c_/…

Eilish McColgan (@eilishmccolgan) 's Twitter Profile Photo

LOVED watching the guy from Aruba stop his watch as he crawled over the line! Just goes to show that it doesn't matter what time you run for a 5K, your age, your nationality, your ability.. we all have the same crazy mentality! πŸ˜‚ Good on him! πŸ€—πŸƒπŸ™Œ

Team Running Made Easy (@rmeonlinecoach) 's Twitter Profile Photo

Watching the results roll in over the past week or so from some of the team! πŸ™Œ Inspiring seeing their hardwork paying off 😊 - Sietske went to the famous Dam tot Damloop 10 miler in Holland. Tough hot conditions but a… instagram.com/p/B27MRjGHLz5/…

Team Running Made Easy (@rmeonlinecoach) 's Twitter Profile Photo

Doha done - for coach Eilish McColgan! πŸ’₯ PB, New Scottish Record, 4th Fastest British 5000m Runner of all time. Satisfied. But hungry for more!! πŸ―πŸ’―

Doha done - for coach <a href="/eilishmccolgan/">Eilish McColgan</a>! πŸ’₯ PB, New Scottish Record, 4th Fastest British 5000m Runner of all time. Satisfied. But hungry for more!! πŸ―πŸ’―
Eilish McColgan (@eilishmccolgan) 's Twitter Profile Photo

Track season might be over but the work doesn't stop just yet! πŸ˜…πŸƒπŸΌβ€β™€οΈ ONE more race before I'm off on a well earned holiday!πŸ‘πŸ‘™ Great South Run 10miles in Portsmouth. Excited to race & see what's in the legs after a long tough track season! πŸ€— Anyone fancy guessing the pace.!? πŸ€”

Eilish McColgan (@eilishmccolgan) 's Twitter Profile Photo

If you didn't log those miles, did it really happen..!? πŸ˜ΉπŸ€” Saturday's well spent updating the training diary βœπŸ“† - Keeping a training diary is something I've done since I was around 15 years old! I love being able to… instagram.com/p/B5N8FCJgjnn/…

Team Running Made Easy (@rmeonlinecoach) 's Twitter Profile Photo

It has been a chaotic few months with a whole host of new runners joining Team Running Made Easy, so we apologise for our radio silence on social media. πŸ™ˆ We are still here!! And the team have been putting in some… instagram.com/p/B6Bp96SnSFu/…

Team Running Made Easy (@rmeonlinecoach) 's Twitter Profile Photo

RECAP number 2 for the team!! πŸŽ‰ - Frances has had her most consistent winter - running some great times over 10K. Most recently a 52.17 at Wilmslow Festive 10K and a 52.22 just two weeks before! We can feel a big… instagram.com/p/B6Ylz-BnwFI/…

Eilish McColgan (@eilishmccolgan) 's Twitter Profile Photo

Sneaking in 9 miles before the sun goes down! β˜»πŸ™Œ Body clock is still a little all over the place, but I'm currently fighting the urge to hibernate like a bear - with a box of Lindt chocolates and a to do list the size of Everest!! 🐻🍫 #agoodday #happyrunner

Sneaking in 9 miles before the sun goes down! β˜»πŸ™Œ

Body clock is still a little all over the place, but I'm currently fighting the urge to hibernate like a bear - with a box of Lindt chocolates and a to do list the size of Everest!! 🐻🍫 #agoodday #happyrunner
Team Running Made Easy (@rmeonlinecoach) 's Twitter Profile Photo

"Courage to start. Strength to endure. Resolve to finish" Key characteristics of every runner πŸ™Œ Another tough day in the books for coach Eilish McColgan πŸƒπŸΌβ€β™€οΈ Working hard towards a 3rd Olympic Games 🀞πŸ’ͺ #teamrme

"Courage to start. Strength to endure. Resolve to finish"

Key characteristics of every runner πŸ™Œ Another tough day in the books for coach <a href="/eilishmccolgan/">Eilish McColgan</a> πŸƒπŸΌβ€β™€οΈ Working hard towards a 3rd Olympic Games 🀞πŸ’ͺ #teamrme
Team Running Made Easy (@rmeonlinecoach) 's Twitter Profile Photo

A very quick shoutout to some great performances over the past few months! βœ” - 800m & 1500m man, Chris W has been getting stuck into some serious winter work! 5mile on the roads or cross country is definitely not his… instagram.com/p/B8cGP0FHBLV/…

Team Running Made Easy (@rmeonlinecoach) 's Twitter Profile Photo

Extended recap from some amazing team performances! πŸ’₯ - Matt matthewjwelsh has gone from strength to strength after joining the team! Although he was originally ne of our fastest runners with a 10k time of 32:46, he… instagram.com/p/B8wwrQgnNJl/…

Team Running Made Easy (@rmeonlinecoach) 's Twitter Profile Photo

A quick shoutout to Scott scottws7 for his brilliant performance last weekend at the Inverness HM! πŸ™Œ - Coming away with a brand speaking new Personal Best time of 1:44:42 - knocking another 1min and 48s off his… instagram.com/p/B9j0XxAnRsI/…

Team Running Made Easy (@rmeonlinecoach) 's Twitter Profile Photo

We had three ladies tackling the tough course at the Dash in the Dark down in London! πŸ‘£ Jenny, Angela and Fade pushed through the hills and mud to come away with some fantastic performances with Jenny taking her… instagram.com/p/B9pV8v4nfUR/…

Team Running Made Easy (@rmeonlinecoach) 's Twitter Profile Photo

Races might be getting cancelled and plans being diverted, but its not stopping the guys and gals from TeamRME putting in the hardwork! πŸ’ͺ - Here's Hollie runlikeagirl84 & Jenny jennyrunsldn putting in that marathon… instagram.com/p/B9w55dbn4E8/…

Team Running Made Easy (@rmeonlinecoach) 's Twitter Profile Photo

MA RA TH ON Challenge. Team Running Made Easy had a fantastic run out over the weekend with 5 full teams taking part in the 10.5K Challenge! πŸƒπŸΌβ€β™€οΈπŸƒπŸΎπŸƒπŸΎβ€β™€οΈπŸƒπŸ»πŸ’¨ Our women's team, captained by Eilish, ended up an… instagram.com/p/CBOf-5an3vE/…

Team Running Made Easy (@rmeonlinecoach) 's Twitter Profile Photo

Transformation Tuesday!! πŸ’ͺ Little shout-out to Alison - who when she joined us, had a goal of getting under that 20min barrier. Not only has she broken it, but she's smashed it into oblivion.. the next target - sub 19!! Lockdown hasn't stop her from rewriting her PB list πŸƒβ€β™€οΈπŸ’¨

Transformation Tuesday!! πŸ’ͺ Little shout-out to Alison - who when she joined us, had a goal of getting under that 20min barrier. Not only has she broken it, but she's smashed it into oblivion.. the next target - sub 19!! Lockdown hasn't stop her from rewriting her PB list πŸƒβ€β™€οΈπŸ’¨