Sven-Göran Eriksson receiving these messages from his former England players was an incredibly beautiful moment 👏

Unique & heart touching moment ! After 27 years of filming snooker, ITV cameraman Duncan Richmond receives as a gift the winner's gold medal 🥇 from Mark Williams after working in his last match before retirement. D Richmond, now enjoy snooker on the other side of the screen !

Good luck to our U14’s who face Birchgrove RFC Minis & Juniors tomorrow evening in the shield final at Ystradgynlais RFC 🏉 🏴󠁧󠁢󠁷󠁬󠁳󠁿 A huge achievement as this was a team only reformed last season. Amazing effort from players, coaches and volunteers 💪🏻 Kick off 6:45pm 🔴🌑🐒🏉 #uppamonkeys

Sam Burgess running the ball back like an absolute Beast… #Beastmode #Legend #Classic #RugbyLeague

Thanks to Pontyberem RFC Minis & Juniors U12’s for making the journey down to us this evening. A close fought encounter with the Monkeys edging it towards the end 19-7. 🔴🌑🏉🐒

Top effort by our U12’s this morning. Thanks to Llangennech RFC Mini and Juniors for making the trip to Morriston this morning. Monkeys eventually taking the win 24-7.

It was the turn of our U12’s to have their presentation this evening. Thanks to Keelan Giles for presenting the awards.

Huge congratulations to our Year 7 football team for their incredible victory in the Swansea School Football Cup yesterday! 🎉🏆 Your hard work and team spirit have truly paid off 👏

Jiffy That's amazing ♥️🙏🏿

Beetham already better 10 than Costelow Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Focus in Welsh test rugby should be less on Gatland More the fact that he's trying to create a front 5 from scratch Everyone's worrying about 10s & 12s He's turning a bunch of 21 year old props & hookers into test players It'll take 2 years minimum Calm the f down

Paul Williams You bring in Jac Morgan & Aaron Wainwright to add dynamism and breakdown threats, Gareth Anscombe at 10 and Adam Beard to sort the lineout and this team can start to compete. If Dan Edwards can kick on next term, he might be the perfect 10 for how this Wales team want to play.

Happy Friday everyone! Keep your eyes peeled on Monday 👀

It’s been a difficult start to the season for our U13’s in more ways than one but congratulations to them for an epic 24-17 win in the cup at Abercrave this morning. Keep it going lads 💪🏻🐒🏉

Gareth Southgate having a knighthood and Kevin Sinfield missing out is laughable #NewYearsHonours

Great work Jegan. 💪🏻

Rhys Carre not fit enough for international rugby.

Dave Reddin, WRU's Director of Rugby and Elite Performance, talks about Wales' Quilter Nations Series campaign and the union's restructuring ⬇️ 📺 Watch every #QuilterNS match live on TNT Sports & discovery+ UK

I heard the ref is Dave Reddins cousin 👀 #ENGvWAL

Ospreys has to go after that performance 👀 Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿