Abuse follows a cycle: idealize, devalue, discard. The pattern is there from the start, but escalates over time, culminating in extreme devaluation and discard. You're not alone in healing and reclaiming your voice. #AbuseRecovery #HealingJourney #marlonwesh michaelalan.photo

Asked ChatGPT why I was attracted to someone. It said it's because she embodies qualities I've cultivated in recovery: compassion and calm. That hit different. #Attraction unlocked? #SelfDiscovery #marlonwesh michaelalan.photo

Want more? Watch the full episode over on our Rising From the Shadows YouTube channel. @boundariesandbullshxt #marlonwesh #Thanksgiving #Perspective

That awkward moment when you're not sure if you should leave the leftovers or take your pot home after Thanksgiving dinner... Want more? Watch the full episode over on our Rising From the Shadows YouTube channel. @boundariesandbullshxt #marlonwesh #Thanksgiving #Etiquette

Want more? Watch the full episode over on our Rising From the Shadows YouTube channel. @boundariesandbullshxt #marlonwesh #CollegeLife #MentalHealth

Want more? Watch the full episode over on our Rising From the Shadows YouTube channel. @boundariesandbullshxt #marlonwesh #InnerChild #Podcast

Watch the full episode now on our Rising From the Shadows YouTube channel. @boundariesandbullshxt #marlonwesh #FamilyDrama #Boundaries

Manipulative people don't just lie—they weave truth and falsehoods together. That 'ring of truth' is how they deceive you. Watch the full episode now on our Rising From the Shadows YouTube channel. @boundariesandbullshxt #marlonwesh #Manipulation #Deception

Watch the full episode now on our Rising From the Shadows YouTube channel. @boundariesandbullshxt #marlonwesh #Therapy #Boundaries

From St. Louis roots to many roles and identities—everyone has a unique journey. What shapes yours? Watch the full episode now on our Rising From the Shadows YouTube channel. @boundariesandbullshxt #marlonwesh #Identity #StLouis

Watch the full episode now on our Rising From the Shadows YouTube channel. @boundariesandbullshxt #marlonwesh #EmotionalGrowth #PositiveChoices

Unsafe spaces impact survival. There's a direct connection between feeling unsafe and experiencing fatigue. Prioritizing safety is key. Watch the full episode now on our Rising From the Shadows YouTube channel. @boundariesandbullshxt #marlonwesh #SafetyFirst #Wellbeing

Thanksgiving dinner turns into a minefield of passive-aggressive comments when one pot goes missing. Some family drama is best left unspoken. #Thanksgiving #FamilyDrama

Watch the full episode now on our Rising From the Shadows YouTube channel. @boundariesandbullshxt #marlonwesh #risingfromtheshadows #MarriageTips #Communication

It's like being in a relationship and married to someone who's deeply attached to their parent, especially with narcissistic parenting dynamics at play. It's complicated. #Relationships #Narcissism

Watch the full episode now on our Rising From the Shadows YouTube channel. @boundariesandbullshxt #marlonwesh #risingfromtheshadows #SelfImprovement #Wellness

North Carolina A&T, an HBCU, holds deep historical significance. Sharing my experience helps connect with and honor that legacy. #HBCU #NCAT

Watch the full episode now on our Rising From the Shadows YouTube channel. @boundariesandbullshxt #marlonwesh #risingfromtheshadows #NarcissisticAbuse #BPD

Watch the full episode now on our Rising From the Shadows YouTube channel. @boundariesandbullshxt #marlonwesh #risingfromtheshadows #Narcissism #FamilyDynamics

Watch the full episode now on our Rising From the Shadows YouTube channel. @boundariesandbullshxt #marlonwesh #risingfromtheshadows#FamilyHistory #Boundaries