Living in fear for fear's sake can be paralysing. This session will present and discuss a short teaching by Dungse Jampal Norbu as he explores the root causes of our fear, and how we can cultivate the antidote to them. rigpa.org.au/rigpa-adelaide/ #DungseJampalNorbu #Fearless

Living in fear for fear's sake can be paralysing. This session will present and discuss a short teaching by Dungse Jampal Norbu as he explores the root causes of our fear, and how we can cultivate the antidote to them. registration.rigpa.org.au/civicrm/event/… #DungseJampalNorbu #Fearless

Discover how to live with a lighter, #kinder heart. Through #insight, #compassion, and guided meditations, you’ll learn to soften your inner critic. Cultivating compassion for yourself, you’ll naturally feel a genuine understanding for others. registration.rigpa.org.au/civicrm/event/…

It is crucial to realise that #compassion is not simply an adjective one puts on in relation to the #Buddhist path of #meditation, but something that requires introspection. It requires tremendous #courage, contemplation, and #insight into human nature. prajnaonline.org/video/compassi…

Your mind can be your best friend or your worst nightmare. This session will introduce simple #meditation practices that allow you to glimpse the pure mind that underlies all our emotions so that you can find lasting #peace and sanity. rigpa.org.au/event/make-fri… #mindfulness

Explore the key points of #Buddhist thought. Examine these perspectives to see the differences between Buddhist views and contemporary ideas. Revisit your own views and #clarify what your outlook on life actually is. prajnaonline.org/course/new-way…

If you were inspired by the Walk for Peace, we warmly invite you to join our regular Loving Kindness #Compassion practices. Every Monday and Wednesday 6.00pm – 6.20pm AEDT (8.00am CET, 3.00am Eastern USA,12:00 midnight Pacific USA) rigpa.org.au/guided-meditat… #Peace #LovingKindness

The Buddhist path takes our basic longing for #connection, infuses it with #wisdom, and expands it into a deep kinship with all beings. We are all capable of this #healing #love. This free teaching explores the path to awakening it within ourselves. prajnaonline.org

Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a kinder relationship with ourselves, those around us and ultimately all beings. registration.rigpa.org.au/civicrm/event/… #MeditateInAdelaide #Adelaide

Key insights from the Buddha’s life and teachings to show how, through meditation and shifting our focus inwards, we can find true, unending contentment. registration.rigpa.org.au/civicrm/event/… #buddhist #buddhism

Fergus Neal is a comedian & the co-host of the On It Off It podcast. His creative rituals include meditating for 20 minutes every day. 20 minutes is the exact length our daily online meditation sessions! open.spotify.com/episode/48r6DP… 20 Minutes A Day: registration.rigpa.org.au/DailyMeditation

Beginner Meditators Wanted Researchers at the University of Melbourne are inviting beginner meditators to take part in a long-term study exploring how egular meditation relates to quality of life over time. trialfacts.com/current-trial/… #meditation #mindfulness #beginmeditating

Explore the key points of #Buddhist thought. Examine these perspectives to see the differences between Buddhist views and contemporary ideas. Revisit your own views and #clarify what your outlook on life actually is. prajnaonline.org/course/new-way…

Key insights from the Buddha’s life and teachings to show how, through meditation and shifting our focus inwards, we can find true, unending contentment. registration.rigpa.org.au/civicrm/event/… #buddhist #buddhism

Wondering how to explain #Buddhism to your children? This episode of #Bluey draws on a #Buddhist story to show that all of us experience #sickness and #death. iview.abc.net.au/show/bluey/ser… Or take a deep dive into death, impermanence and interconnectedness: registration.rigpa.org.au/civicrm/event/…

For the 24 hours starting 7:00pm AEDT on 21 March, we will be accumulating The Great Cloud of Blessings: the Prayer which Magnetises All that Appears and Exists. prajnaonline.org/live/wang-du-f…

Your mind can be your best friend or your worst nightmare. This session will introduce simple #meditation practices that allow us to glimpse the pure mind that underlies all our emotions so that we can find lasting peace and sanity. registration.rigpa.org.au/civicrm/event/… #Melbourne

If you were inspired by the Walk for Peace, we warmly invite you to join our regular Loving Kindness #Compassion practices. Every Monday and Wednesday 6.00pm – 6.20pm AEDT (8.00am CET, 3.00am Eastern USA,12:00 midnight Pacific USA) rigpa.org.au/guided-meditat… #Peace #LovingKindness

A rich conversation about the psychological landscape of western Vajrayana practitioners. Explore the tensions between agency, autonomy, and surrender that arise for westerners on the tantric path. prajnaonline.org/compilation/tr… #feminine #buddhism

Explore the key points of #Buddhist thought. Examine these perspectives to see the differences between Buddhist views and contemporary ideas. Revisit your own views and #clarify what your outlook on life actually is. prajnaonline.org/course/new-way…