Awesome session last night, building slowly #rugbyfamily

Exciting news about this year's Halifax 7s coming very soon... Stay tuned! #halifax7s #sevens

Rugby fitness with @richmondravens Wed 19 Mar 1900. lets get some more down after a good session last week Ellie_2vo2

If big men in the pack are more your thing, RT this to vote for Courtney Lawes as your England Man of the Tournament

Richmondshire Ravens Hi the Sevens will be held on July 26 ... just looking at the best way to incorporate the Ladies.

Rugby fitness tonight at 1900. Don't forget. All welcome #buildateam

Awesome session tonight, good numbers coming to the sessions just need more of the female variety!!

Fancy a beer festival, entertainment, BBQ, Camping, fancy dress, oh and a bit of rugby?? Get in touch #cumbriarugby

SY 7's 2014 series, we are taking bookings now! Follow the details on the poster! #a7sPreSeason

Halifax 7s! Not for the feint hearted! #sevens #halifax #RugbySevens

Don't forget fun rugby fitness with Richmondshire Ravens 1900 at richmond rfc. Come along all welcome Ellie_2vo2 #needmorefemales

Can you run 40m in under 6 secs? Try the England Rugby womens open 7's trials - rfu.com/womensrugbypor…

Try something new for the summer, come and play rugby for Richmondshire Ravens

Want to play womens 7s next season please get in touch with your contact details @Harrogate_Rugby @thirskrufc DarlingtonLadies RFC

Want to play womens 7s next season please get in touch with your contact details Darlington RFC @AcklamWRUFC @wensleydalerufc

We may have a coach for the 7s set up... fingers crossed. Lets get some northern dominance in 7s :-D

Back online. We are running a women 7s and 15s team this year at richmomdshire rugby club. Pop down for some awesome training #rugbyfitness

Ravens at training!! Lets build more!! # rugbyfamily

@@CatterickTouch do you have any female players over 18 that want to try contact rugby??

Our new kit has arrived thanks to Richmondshire Rugby for getting this for us! Lets just get some people in them. Come trg 1900 on every wed