1. Our skeletons are wet. 2. your nose is ALWAYS in your line of sight, but your brain ignores it 3. When you receive a donated kidney, they don’t take out the bad one. They just add the good one in. 4. Your immune system doesn't know you have eyes. Otherwise, it would attack

Life after you choose happiness over everything.

Me every time someone I dont even know beats a deadly disease

Joe Rogan: "You are not your past. You're you right now. You might've done some things you wish you hadn't done... don't dwell on that. You could learn from it, that's fine... Just keep moving."

Derrick White I never lost faith in you

Always being in a hurry is a terrible way to live your life.

Your gut controls more than digestion. It affects your weight, skin, immunity, and mental health. Here are 12 foods that actually heal it:

At first I was thinking this is insane, but this is practical & perfect 😭

Rumi You come across these people in the most normal spots like a coffee run or a neighborhood event, and before you know it, you’re adding little routines to your week that just make everything flow better, from how you handle a tough workday to unwinding on the weekend.

A response is already below a clear and concise thought, don’t respond just lead

how to induce neuroplasticity for manifestation purposes and a more enjoyable coexistence with your brain, as a daily practice: • attach a physical gesture to a mental state you want to access more. for example, to access creativity, use a specific smell (a candle, a perfume)

I miss those anime style animation videos they used to do for the NBA playoffs 😭😭😭

Guy Fieri

Stop being a loser. Quit mindless scrolling. Quit watching porn. Get up early. Move your body. get in the sun. Go for a walk. Sit in silence. Wear new clothes. Go out. have fun. Meet new people. Talk to cute girls. Play sports. Build a business. Read books. Watch sunset. Figure

Mindset Machine  Every morning commute or scroll through the headlines used to wreck my mood until I realized none of it was mine to fix. Now I use that energy on simple stuff like organizing my week ahead or spending time with the family, makes the whole day feel way better.

Write about your worst memory for 15 minutes a day, four days in a row. Six months later you'll go to the doctor half as often as people who didn't. James Pennebaker first ran that experiment at SMU in 1986. He's been trying to figure out why ever since. Two years later he ran

I would start working in the ER when all this virus stuff starting 😭😭😭😭

How Breath Controls Mental States Faster Than Any Medication: 1. A single extended exhale lasting twice as long as the inhale activates the parasympathetic nervous system within seconds 2. Cyclic sighing, one inhale followed by a second sharp inhale then a long exhale, reduces