Attention runners. We have a race called The Unknown. Whenever we speak to anyone about it they are excited but they are scared. Most runners have to be in control. This article is great and might encourage you to let go of that control. lifehack.org/347868/why-fea…

#PopUpView Running workshop on how to share #AR fun on twitter with The Turnpike CIC peter kalu writer Challenge Rich @switchflicker @Tomhodson82

#PopUpView playing about with some new #AR campaigns! #giantbugs ⁦@switchflicker⁩ ⁦peter kalu writer⁩ ⁦@Tomhodson82⁩ ⁦The Turnpike CIC⁩ ⁦Wiping this profile due to Musk corruption⁩

Just posted a photo @ Segedunum instagram.com/p/CQRtlzzhrP-/…

ADVENTURE TIME! Two mates, one wall. This weekend, Leon and I are running the length of Hadrian’s Wall. We’re supporting The Myton Hospices #TeamMyton! If you can help, please donate (link in bio) Start is 0600hrs so I’m off to bed!! #mytonhospice #teammyton #hadrianswall

Challenge Rich The Myton Hospices Thanks so much Challenge Rich for both your and Leon's support taking on Hadrian's Wall 🏃‍♂️🏃‍♂️ What incredible supporters you are 💪 Good Luck and keep us updated!!

Just posted a photo @ Newcastle upon Tyne instagram.com/p/CQS0BNKh0Ug/…

2 mates, 1 wall for The Myton Hospices #TeamMyton Started at 6.30, we’re through Newcastle City Centre and heading to meet our support ace extraordinaire Ruth at Heddon on the Wall #hadrianswall #walking #trailrunning #running #challenge #mytonhospice #northumberland #teammyton

33 miles in. 9 to go to half way! Thanks to everyone who has sponsored us, it makes a massive difference for The Myton Hospices And thanks to the English Heritage staff at Chester’s for letting us use the facilities!! #teammyton #mytonhospice #hadrianswall #adventure #TeamMyton

Almost at 50 miles! Long but great day! All for The Myton Hospices If you can support please check out our fundraising page uk.virginmoneygiving.com/Team/2mates1wa… #mytonhospice #hadrianswall #challenge #gettingtired #TeamMyton

2 mates, 1 wall for The Myton Hospices DAY 2! 34 miles to go. A bit stiff, sore and tired and definitely looking forward to a beer or 3 in Bowness on Solway! #hadrianswall #northumberland #adventure #challenge #teammyton #TeamMyton

THANK YOU TO EVERYONE WHO HAS SPONSORED US!! All going to help the amazing The Myton Hospices Only 25 miles to go but thankfully it’s downhill! Carlisle here we come! uk.virginmoneygiving.com/Team/2mates1wa… #mytonhospice #hadrianswall #northumberland #cumbria #adventure #challenge #TeamMyton

2 mates, 1 wall - last bit!! Wallsend, Newcastle at 0630 yesterday and we’re into the last few miles to Bowness on Solway. 84 miles in one weekend for The Myton Hospices Please donate or retweet if you can! #mytonhospice #hadrianswall #TeamMyton uk.virginmoneygiving.com/Team/2mates1wa…

Just posted a photo @ Bowness-on-Solway instagram.com/p/CQYIuBchWqi/…

Sunrise at #hadrianswall from this weekends #adventure fundraising for The Myton Hospices We walked the length of the wall from Newcastle to Bowness in just over 37 hours - incredible adventure! Donations can still be made here: uk.virginmoneygiving.com/Team/2mates1wa… #TeamMyton

Just posted a photo instagram.com/p/CQYl2g3Bych/…

Always a pleasure fundraising for such an awesome organisation. They do so much for so many families at the most critical time. And we got to see 84 miles of this amazing country in a weekend! #HadriansWall #mytonhospice

You guys are bloody brilliant!! We’ve smashed our target for The Myton Hospices If you haven’t got round to donating yet, here’s the link. If you have already, please share so someone else can donate 😉 uk.virginmoneygiving.com/Team/2mates1wa… Thanks everyone! #teammyton #hadrianswall #TeamMyton

Just posted a photo @ Sycamore Gap instagram.com/p/CQZCwb7NBPX/…