Rich Kite (@rich_kite) 's Twitter Profile
Rich Kite

@rich_kite

Lecturer in Strength & Conditioning | Researcher in Talent Development and Selection in Sport | PhD, @UKSCA accredited, @basesuk accredited | Red Bull F1 fan

ID: 311407416

linkhttps://www.researchgate.net/profile/Rich_Kite calendar_today05-06-2011 11:55:30

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Rich Kite
@rich_kite

6 months ago

Deloading during a training programme. You’re working with a group of athletes, and you want to write a plan with a deload to manage fatigue. Time length, 4 weeks training, 1 week deload. How would you do it?