🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Jeff Bezos on taking big swings:

Applications are again open for the best S&C and Coaching MSc on the market! A world class MSc program built and delivered by world class coaches. Finally filling the educational gap every employer has been begging for over the last 20 years. Complete remotely, with in-person

Telling people stuff is easy Getting them to understand stuff is harder Ensuring they can apply stuff is hardest

The one and only Alan Murdoch and I talking COD and Agility: podcasts.apple.com/gb/podcast/the…

One day you just realize you’re never gonna know if it’s gonna work before you do it and the only thing left to do is to find out. And if you knew it was gonna work, it would be boring anyways.

The biggest criticism of most S&C education is graduate coaches lack of ability to be able to DO. They have learned some concepts, but they don't know HOW to use them. Everything we do at ALTIS Higher Education is about HOW HOW to think HOW to apply Step by step - from

The fascia debate is actually really interesting…. And anyone following me knows I like a respectful debate (and don’t tolerate SM influencer behaviour very well) Someone explain to me: Everything we do involves/has an aerobic response, but we have aerobic training

Can/should a bodybuilder being on stage (being judged aesthetically) be considered function? I.e is hypertrophy a function? Is sarcoplasmic hypertrophy training therefore functional? Or is there no functional change? Just aesthetics? (There could be but it isn’t used in

I generally think people confuse functional and specific/specificity If something is functional for that person, then it is likely specific But just because it’s specific to them, doesn’t mean it’s always ‘functional’ Clears up the “bicep curls are functional for a

Is S&C always changing and progressing? Or has S&C barely changed in 40 years?

New post on IG for all my 5 followers there - come and join (I hate it but will use it more with new roles) Social Media, Behaviour and Selective Circles

Join me for more ALTIS MSc, Multi-directional speed and human behaviour on IG: rich_strengthcoachcurriculums

Ready for September with an opportunity to attend in-person windows in both the UK or the US!

TOMORROW GB play in the FIBA 3x3 World Cup Qualifiers. 🇨🇦 v 🇬🇧 @ 2:15pm 🇬🇧 v 🇦🇿 @ 5:55pm

I guess now is a good time as any to share that I’m going to be looking after the GB men’s and women’s 3x3 squads for the foreseeable Not a bad sport for a multi-directional speed specialist! The road to #LA2028

🚪 Coaching doesn’t follow a textbook. Neither should your degree. The ALTIS MSc SCC meets you where you coach—in the real world. This is for coaches who want advanced education that reflects what they’ve actually done—not hoops they’ve jumped through, and applications are now

I’m interested in how many uk based sports science or strength and conditioning students use X currently! Is it a platform you use? If so please put your hand up in the comments, as id love to ask you a question 🙋‍♂️

🎓 Scholarships Now Open World-class coaching education shouldn’t come down to where you're from or what you can afford. We're offering a limited number of scholarship places for the ALTIS MSc in Strength, Conditioning & Coaching — built to support talented coaches ready to