Arbennig 👏🏼👏🏼

#HighsAndLowsInSport #ItsOkayNotToBeOkay #ItTakesBallsToTalk #Sport #Wales #Rugby #CardiffBlues #DontSufferInSilence #WorldMentalHealthDay

Welshest score board I’ve ever seen #Cymraeg

What is life like after rugby? An ex-Wales and British Lions player still battles depression and panic attacks, 10 years after a devastating injury ended his career. #WalesLive on BBC One Wales at 10:35pm tonight

@BritainAgain Welsh Government Gone well for you this hasn't it, you massive pork nonce.

❤️❤️ #prayforchristchurch #basinreserve

Could I get some retweets and some followers to report this bloke and get him kicked off twitter? Much appreciated 👍🏻👍🏻👍🏻🤞

“As a man, it’s almost forbidden to cry.” Five of the biggest names in football and the Duke of Cambridge open up about mental health in #ARoyalTeamTalk, on BBC One now. #MakeExtraTime

YOU are in a fight that YOU chose to be in after YOU broke the terms of YOUR contract, the kids below are in a fight they NEVER wanted to be in & yet YOU think YOU deserve donations more than they do??!! It’s no longer about religion, it’s about YOU and YOUR greed. Israel Folau 🤦🏼‍♂️

The inspiring story of a tiny Welsh rugby club's fight for survival amid fears for the game in Wales walesonline.co.uk/sport/rugby/in…

Wow! 🎥: RTÉ Soccer

100 - Since the start of 2014/15 James Davies has won exactly 100 turnovers in @PRO14Official, only 3 others have won more than 50. Steal.

I'm voting for Sean O'Brien to win IRPA Try of the Year 2017 #VoteOBrien cards.twitter.com/cards/18ce53zd…

Christmas is coming,giving away two gear bags of Irish kit plus a signed Ireland jersey I played in against the All Blacks in November.RT to be in with a chance..I’ll pick a winner Sunday 👍🏾✌🏾☘️

🏉🏉Lampeter Ladies are actively seeking a new coach to join their backroom staff. If interested please get in touch 🏉🏉

Who remembers this cracker from Scott Williams as Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 beat England in 2012? #NatWest6Nations

Where are you holidaying fella? Just so that we can warn the locals, pets, livestock, hedgehogs, stoats etc that an intellectually challenged Englishmen is currently endangering their lives with his tiny monolingual brain 👍🏻🏴󠁧󠁢󠁷󠁬󠁳󠁿🚙 🦔🐑🐌#WeSpeakWelshInWales

"Religious beliefs" is such a cop out. Funny how Folau seems fine with tattoos and playing on Sundays. He's using his faith as an excuse for his homophobia, and worse still there are people that think this is a principled stance. x.com/RnRRugby/statu…

I believe mental illness deserves to be treated like any other illness. Do you? #MentalHealthIsHealth