Not long until today's session 2pm!! Hope you're all raring to go🤗 All boys and girls between 9-14 welcome! #rctsport #rhydnetball #juniors

Our first session back after our friendly on Monday! Let's hope we can take the energy from our game into our training session! #rhydjuniors

Today in juniors we focused on passing🤗 #passing #balldrills #netball #juniors #rhydjuniors #sportrct #welshnetball

REMEMBER GUYS OUR TRAINING SESSION WILL BE AT ILAN CENTRE TOMORROW AT A NEW TEMPORARY TIME OF 10-11AM, HOPE TO SEE U ALL THERE! #rhydjuniors

Just a few minutes until today's session remember it's at Ilan Centre!! All welcome from ages 9-14 #rhydjuniors #rctsport #welshnetball #fun

Enter our Facebook competition to win 👍👍

Massive well done to one of our coaches Gemma on receiving your level 1 certificate☺ #rhydjuniors #progressioniskey #rctsport #welshnetball

Our juniors have a friendly tomorrow against abercynon @ aberdare sports park 5-6, we can't wait!! #rhydjuniors #netball #progressioniskey

Good luck to our Rhydyfelin Juniors tonight in their second ever friendly vs abercynon #goodluck

1 super proud coach tonight seeing our Rhydyfelin Juniors take to the court #littlestars #netball #progression RNC juniors rocks! 🤘

Massive well done to our Rhydyfelin Juniors on their first win last night ... Fab players fab coaches 💕💕

Thanks for all the support from our friendly guys!! The feedback has been amazing😝 #progressioniskey #netballfamily #rhydjuniors #SportRCT

It's the day for our juniors to train!! Remember 2-3 Hawthorn Leisure Centre, boys and girls welcome just £2:50. #sportrct #rhydjuniors #fun

Your looking amazing Rhydyfelin Juniors 👍👍💪💪

Rhydyfelin Juniors coaches looking amazing with their new t shirts sponsored by Top tots netball ... Thank you top tots 👏👏👍👍

Help me raise £250 for Rhydyfelin Junior Netball Team to promote children getting into sport, Rhydyfelin Juniors #RT justgiving.com/crowdfunding/R…

We're hiring coaches.... Please share 👍🙌💕 instagram.com/p/BX_X1eoAnTJ/

Our umpire jb.. Practising her umpiring skills at the social league last night alongside other… instagram.com/p/BYIXGgJBIhi/