Student Mental And Social Health programme (SMASH) is back! Hosted by Counselling Centre psychologists, SMASH seeks to educate and support students to maximize their wellness. Weekly workshops every Tuesday at 19h00. For more info: facebook.com/ruwellnesslead…

What an awesome #extravaganza ! 💪🥋 With a bit of #technique, anyone can #break those training #boards and the #students showed us 🤩 Check out the #dojang at Rhodes University for more ! 📣 Sign-ups online on RUConnected until the 11th of March. Join us !

Meet our new #committee for #Taekwondo from Rhodes University 🥳 Hard working, disciplined, but nonetheless fun to be around 🤩 We'll miss the #team from last year and promise we'll go even further #together for 2022 ! 💪

Join us this Wednesday, from 4 to 8 pm, on Steve Biko Lawns at Rhodes University for #signups ! 🥳 Find our #Taekwondo stand, come #meet with us🤗 and find out more about this #martialarts 🥋💪

Come find us on Steve Biko lawns, at Rhodes University, from 4 to 8 pm, for #sports #signup today 💪 Find out more about #Taekwondo 🥋 and why not #jointheclub 🤩

Cinturones de Taekwondo y sus significados 🥋💪🏽 . . . Dale like y comparte 🔥 instagr.am/p/CbDha0PuLM2/

A HUGE congratulations to RUCE coordinator Thandiswa Nqowana and her team, RUBIC for this award!

#Taekwondo is more than #martialarts 🥋 It teaches you a philosophy, a way of life 🎆 The #TKD #oath and #tenets reflect the #respect we as humans should have for one another 🙏

Tell us in the comments any event that marked you on your journey through Taekwondo 🥋💪🏽 . . We will share some of your comments 💬 Like, share and comment 🔥🔥 instagr.am/p/CbdXHJlPZQp/

#Didyouknow, there are 6 color #belts in #TaeKwonDo ! 🥋 They all have a #meaning and each belt level is split with #stripes 🟰 Can't wait for next #grading 🤩 And you, what belt are you ? 🤗💪

This serves as a call for donations of any toys (Old & New) for distribution to Day Care Centres and/or Youth Care Centres in Makhanda with limited toy resources. Join us to make play an experience that brings joy to young children in Makhanda.

Natsiraishe Maritsa efforts have been recognized and awarded by the International Olympic Committee (#IOC) Women and Sport #Awards. #CombatSportsinAfrica #Podcast FULL interview: combatsportsinafrica.buzzsprout.com/1893901/103438… #Taekwondo #WomeninSport #Zimbabwe #CombatSports Natsiraishe Maritsa

Not all heroes wear capes – some wear a Dogi. Article by Siyamthanda Pongco grocotts.ru.ac.za/2022/03/30/not…

🎟️ GET TICKETS🎟️ to rounds 5 and 6 of FNB Varsity Shield at CPUT on 1 and 3 April here 👉howler.co.za/organisers/9340 Tickets are R20 and will get you access to all games on the day and you can also buy supporter vests! #RugbyThatRocks brought to you by FNB South Africa & Steers® South Africa

These are the real heroes! Rhodes University staff are busy cleaning, unpacking, organising, gardening, delivering, preparing - everyone is doing their part to give our graduates a memorable experience. #RUGrad2022

We are back and putting together preparations for our 26th edition of Scifest Africa 7-13 September LIVE in Makhanda! We have so many exciting things to tell you! Read more for a first sneak peak into our 2022 programme mailchi.mp/scifest.org.za…

Oooops, did we forgot to post this ? In May 2022, Rhodes Taekwon-Do was representing the Eastern Cape 🇿🇦 at the #TKD invitational #championships ! Our first #competition since COVID 🤩 Check our awesome team of #champions 💪🏅

A week after the #tournament, we were in #PE for our #grading 💪 And all of our club athletes passed to the next #belt 🤩 Awesome #TKD spirit 🥋🏅