As memories of Athletics fade, thoughts turn to next weeks leave and Ella Henderson/TakeThat at O2 Stadium, gig is apparently amazing ...!!!

Could you become an adult #volunteer with the #AirCadets Search #Aircadets for info! #BrumHour #volunteersweek

There is an Air Cadet Squadron near you - recruiting now Adults, Cadets & Civilian Committee Members #BrumHour #volunteersweek #applynow

Sat in the O2, fantastic atmosphere, Take That appearing any minute

1/2 Fantastic to see SW Rgn volunteers recognised in QBHL: CAS Commendation for S/L Courtney, AOC 22 Gp Comms for S/L Hughes and Ci Willis

2/2 S/L Richard Courtney from Dorset&Wilts Wg, S/L Graeme Hughes from Hants&IOW Wg, and CI Michael Willis from Plymouth&Cornwall Wg

Busy, productive few days with lots of travel conducting AFIs at PlymouthCornwall & BristolGlos Wgs & meeting with L&SER WEXOs-now a day off

Tomorrow the Nation salute 'The Few' 75 years after the Battle of Britain started. Lookout for an iconic flypast.

The Vulcan to make its last ever appearance at Royal International Air Tattoo #RIAT15

1/2 Back from great B&G BofB parade/church service at Bath Abbey, attended by Vice Lord Lt, AM Miller, AVM Mason, Mayor, lots of tourists

2/2 Stars of church service at Bath Abbey were 2442 Westbury on Trym rock band and 1860 Sqn Girls Choir - brilliant both, well done

Strong candidates interviewed this morning for SW Region Safety Advisor, details of selected individual when necessary HR checks complete

Accepting the Group Captain's Pennant from Mike Remlinger

Interviewing tomorrow for Thames Valley Wing Executive Officer - hard act to follow previous incumbent!! Also selected new RHQ driver today!

RAF Air Cadets Future Leaders meet Mike Remlinger and demonstrate theoretical leadership skills in a plan-ex.

RAF Air Cadets Future Leaders end of course photograph with Mike Remlinger #FL15

Looking to extend the reach of the Future Leaders Cse within SW Rgn, perhaps doubling current output as Rgnl Cse with help of TV Wg experts

Brilliantly professional Thames Valley Wg Thrive Award evening at Halton to recognise our Air Cadet volunteers, loved the video nominations

Great Ensembles from Rgns at Halton Band Champs, cadets really enjoying themselves, booked a few class acts for Fairford's RIAT next year

Plymouth/Corn Wg bagged Trophy for Best Bandmaster at Halton Band Champs, band did brilliantly, well proud of them ....