The Restrain trial is now live! We're testing whether different types of cognitive training influence weight loss, thoughts & emotions It's the largest trial ever in this field To take part, download Restrain from Google Play. Available on Android only play.google.com/store/apps/det…

Restrain has succesfully launched! For anyone looking to take part, download the app here to get started! play.google.com/store/apps/det… And have a look at our media coverage here: thesun.co.uk/fabulous/15417… bbc.com/news/uk-wales-… @RestrainProject

Thank you Vanessa Chalmers for covering the launch of @RestrainProject for The Sun Sign up and let's find out if cognitive control training works for improving eating behaviour thesun.co.uk/fabulous/15417…

Listen to Chris Chambers talk with AdamW on BBC Science Café about the ongoing Restrain trial Over 2,500 participants have signed up so far in the largest study of its kind To participate, download the (free) app from play.google.com/store/apps/det… bbc.co.uk/sounds/play/m0…

Want to help us figure out whether cognitive training is effective for aiding with weight loss and healthy eating? Take part in The Restrain Trial! Download Restrain from the Google Playstore or click the link below! (Available on Android only) play.google.com/store/apps/det…

Watch Mark Randle and Ines Afonso Duarte talk about the project Live today with Jonno Proudfoot from TheRealMealRevolution! facebook.com/48537109488791… youtu.be/l0YM1PpQGcM

In case you missed it, here's Mark Randle and Ines Afonso Duarte talking to Jonno Proudfoot from The RealMealRevolution about The Restrain Project! youtube.com/watch?v=l0YM1P…

Join the thousands already taking part in the largest brain training for weight loss trial of it's kind! youtube.com/watch?v=igZIPL…

Help us figure out whether brain training games are effective for aiding with weight loss and healthy eating Take part in The Restrain Trial! Download Restrain from the Google Playstore! (Available on Android only) play.google.com/store/apps/det…

Healthy Eating isn't just for January - Sign up for Restrain now!

Watch Natalia Lawrence & Dr Mark Randle talk to Dan from VitalityOn about the science behind brain training and whether you can retrain the way you think about food to eat healthier and lose weight! youtube.com/watch?v=YRRniV…

.Cardiff University are looking for volunteers to test Restrain, an app designed by their scientists that may help people lose weight and eat more healthily. Find out more below.

Restrain is now available on Apple devices! To download, type in Restrain into the app store and start participating right away