Happy #InternationalSleepDay! 😴 Better sleep can be a protective factor for postoperative pain and complications. Find out more below! ⤵️ Track your sleep with #OWise, discover any patterns and share with your care team! 💜

Update: Fransoy and her two sons, and Leroy, have been moved out of their flats and placed into temporary accommodation (a hotel) by the council. They are unclear yet as to when they will be able to return.

Temporary housing! Not good enough. That building clearly needs to be condemned and ALL residents rehoused immediately. NO ONE should ever live like that. Ever #lbcroydon

Have you checked and looked below?

Top tip no. 3 for managing diastasis. Many women fear doing 1 wrong move and undoing all their progress or worsening dra. - High intraabdominal pressure is unnecessarily vilified -> spoiler alert its a necessary and beneficial component of our functioning and survival.

Tell this to your #gynecologist next time they say they don’t know what causes #vulvodynia 🤔 #pelvicfloor #pelvicpain #pelvicfloorphysicaltherapy

Totally disgusting for millions of women on low income who have to suffer both physically and mentally at this time in their lives . A massive overhaul is needed in Womenshealth, especially the lack of knowledge of debilitating symptoms of Menopause. #WomensHealth

Super blog by Samantha Evans💙 on choosing a good lube while #breastfeeding #vaginalhealth #sex

We carried out a survey of the UK population with a research partner to understand levels of awareness of birth trauma & PN PTSD. Just four out of ten people said they would associate childbirth with causing PTSD. This week is about changing those numbers #BTAW2021

Ah 😞. Yet to see this marketing masterpiece. We need the #csp to get Elaine Miller | Venus Envy on the tv with her #drybychristmas campaign. Educate people about their #pelvicfloor & empower THEM to do something about it 💪

I did clock that too 😡

Hello #WorldMenopauseDay check our our infographic on exercise to improve #bonehealth

Viva la Vulva - we love this article. The Eve Appeal theguardian.com/lifeandstyle/2…

Here at The POGP, we are passionate to continue working with our members and other organisations to help #breakthebias in anyway that we can. We continue to spread the word around the importantance of pelvic health and spread the message that there IS help out there.

If you've recently been diagnosed with #wombcancer you can get one of our info packs for free. Just inbox me your address & I'll pop one in the post. Lots of info & advice, a couple of our contact cards & a pin badge. Please RT.

This photo is amazing. Here are the forms that nursing teams need to fill out for each patient on admission. Ask Joe Public what they want their nurses doing and it defo won’t be this! NUTS

ℹ️HRT NEWS🙂 The Department of Health & Social Care has announced the introduction of a new Hormone Replacement Therapy (HRT) prescription pre-payment certificate. Read comments 👇 for more ℹ️

Stop self treating recurrent itching with Canestan, get it checked. You need to be examined. Ask to be referred to a genital dermatologist if your GP keeps telling you it's thrush. #Notallitchingisthrush #Knowyourvulva #BeVulavAware #VulvarAwarenessDay

Can any journalist help by writing a response to this truly awful and inaccurate article? @SarahGraham7 The Telegraph telegraph.co.uk/authors/r/ra-r…

So many inaccuracies in this article- please correct it as soon as possible, plenty of us itching to help or write it for you! Disgraceful The Telegraph Rachel Johnson