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The ultimate form of preparation is not planning for a specific scenario, but a mindset that can handle uncertainty.

you didn’t do enough. it’s ok to admit that without descending into self hate or feeling contempt for those who did. just regroup now and recommit. proceed with greater discipline, excellence and conviction this time. head up and eyes to the horizon

Indifference to external events. And a commitment to justice in your own acts." — Marcus Aurelius

I’ll never understand the concept of deciding you’re “too old” because if you believe it .. it becomes true … and I know people are about to leave comments on this post talking about people aren’t gonna live to 100 ect ..but that’s not understanding the deeper point here.. there

A surefire way to make a bad situation worse is to continue replaying it in your mind. The damage is done. The only thing that matters now is making the best choice given your current position. Next play mentality. -James Clear #NextPlayMentality

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“Everything hangs on one’s thinking… A man is as unhappy as he has convinced himself he is.” — Seneca

Someone trying to understand you is love. They don’t have to fully understand you to show they care. They are there for you, learning about you.

Author and abolitionist Harriet Beecher Stowe on perseverance: "When you get into a tight place, and everything goes against you till it seems as if you couldn't hold on a minute longer, never give up then, for that's just the place and time that the tide'll turn."

if you really want it, plan for it. if you really want it, work for it. if you really want it, prioritize it. if you really want it, focus on it. if you really want it, commit to it. if you really want it, sacrifice for it.

Be quiet, work hard, and stay healthy. It’s not ambition or skill that is going to set you apart but sanity.

"If you wish to improve, be content to appear clueless or stupid." — Epictetus

I've always loved this analogy, hope this helps ❤️

Anger is like an oven; heat without light. Forgiveness is like the moon; light without heat.

“You come to understand that most people are neither for you nor against you, they are thinking about themselves.” — ​John W. Gardner​ via the 5-Bullet Friday newsletter (tim.blog/fbf) from Tim Ferriss

Please share this message if you find value in it. Love, Robin

The truth is we all need to heal. We all need to grow. No one is immune from that. Finding someone who wants to heal and will be patient for you whilst you heal is where it’s at.

Epictetus says, "We cannot choose our external circumstances, but we can always choose how we respond to them."