Sleep Research Society (@researchsleep) 's Twitter Profile
Sleep Research Society

@researchsleep

Scientists committed to researching sleep and promoting education and training. Instagram: @researchsleep

ID: 2426194182

linkhttp://www.sleepresearchsociety.org calendar_today03-04-2014 21:14:00

6,6K Tweet

15,15K Followers

306 Following

Sleep Research Society (@researchsleep) 's Twitter Profile Photo
Sleep Research Society
@researchsleep

7 months ago

💤 Exercise & Sleep: A single workout can boost sleep but not everyone benefits the same! A study found wide variability in how exercise affects sleep, showing the need for personalized approaches. Sleep science isn’t one-size-fits-all! 🌟 ow.ly/fvn150UCQaZ SLEEP and SLEEP Advances

💤 Exercise &amp; Sleep: A single workout can boost sleep but not everyone benefits the same! A study found wide variability in how exercise affects sleep, showing the need for personalized approaches. Sleep science isn’t one-size-fits-all! 🌟 ow.ly/fvn150UCQaZ <a href="/sleepjournals/">SLEEP and SLEEP Advances</a>