Sleep Research Society (@researchsleep) 's Twitter Profile
Sleep Research Society

@researchsleep

Scientists committed to researching sleep and promoting education and training. Instagram: @researchsleep

ID: 2426194182

linkhttp://www.sleepresearchsociety.org calendar_today03-04-2014 21:14:00

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Sleep Research Society (@researchsleep) 's Twitter Profile Photo
Sleep Research Society
@researchsleep

a year ago

Consistently #exercising 2-3 times a week over the long term is linked to a lower current risk of #insomnia as well as the ability to clock up the recommended 6-9 hours of shut eye every night, suggests an international 10-year study published in BMJ Open. ow.ly/8X2Z50R3qkI