ReinerBasri (@reiner_wb) 's Twitter Profile
ReinerBasri

@reiner_wb

ig : reinerbasri | path : Reiner Basri| mention for followback :)| in searching for the greatest gift for my life :)

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calendar_today25-12-2012 10:51:34

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Jason Helmes (@anymanfitness) 's Twitter Profile Photo

If you ate exactly this for the next 30 days, you could easily lose most of your gut and be down 10+ pounds... Meal 1/Breakfast: •2 scoops whey •1 banana (or piece of fruit) •1 tablespoon peanut butter ~50 g protein, 400 calories Bonus points for 5 g creatine...

If you ate exactly this for the next 30 days, you could easily lose most of your gut and be down 10+ pounds...

Meal 1/Breakfast:  

•2 scoops whey
•1 banana (or piece of fruit)
•1 tablespoon peanut butter

~50 g protein, 400 calories 

Bonus points for 5 g creatine...
ReinerBasri (@reiner_wb) 's Twitter Profile Photo

AARRDDDDDDDDD BRAAAHHH ,dari 2018 sampe 2022 lu kemana aja baru kirim surat ke rumah dan minta bayar duit sebanyak itu... The nerve holy shit dan skrg ngeribetin orang

ReinerBasri (@reiner_wb) 's Twitter Profile Photo

When you are an over thinker and always over thinking anything and in the end you don't do shit about it. Then again you thinking over it again and again. FML