don't let them make you feel selfish for putting yourself first they're selfish for expecting you to put them first

Exhausted today 🥺

our insecurities can be poison to ourselves and those around us

our parents' generation was paranoid about being watched our generation is paranoid about not being noticed

not saying anything is saying a lot

paint this life how you want it because if you leave it up to anyone else you'll never enjoy the picture

if you're lacking gratitude you're probably lacking happiness

respect yourself enough to walk away from anyone or anything that is robbing you of your energy, motivation, and enthusiasm

The need for control is fear, and fear lives in the opposite direction of love

While carving your own lane, make sure you’re not digging your own grave.

Reducing my social media usage has made me more aware of how addicted I was to the micro-gratification it gave me, and it has reduced the number of times I beat up on myself

Oh my 😂

Miss home 🏠 😭

Cursing can improve your circulation, elevate endorphins, and actually boost your mood

if you don’t love yourself, you have no business seeking love from others.

David De Gea. Unbelievable 👏🏼

100 goals for this special club! I’ve been here since I was 7 years old and came through every single age group and played on every single pitch so I want to thanks all the staff, my family and team mates that have helped make this achievement possible 💯

We have to be aware when we’re making choices that are holding us back from what we want to do

Walks of the greatness 🐐💛

Will be taking a break from touring and teaching later this year . Sometimes I forget what my body has been through all these years