Set your goals high And don’t stop until you reach them

“There will be obstacles. There will be doubters. There will be mistakes. But with hard work, with belief, with confidence and trust in yourself and those around you, there are no limits.”

RECRUITS: Coaches have watched thousands of highlight tapes over the years. They know exactly what they’re looking for and can decide instantly whether you’re worth pursuing or not. That means you need to - find ways to stand out - put your best plays up front - be versatile

Good luck man I know you’ll do amazing 💯

Softness is: -Talking back -Showing up late -Skipping Reps -Giving 3/4’s effort -Failing classes Toughness is: -Biting your tongue -Being early -Doing extra reps -Going full speed -Being on the A/B honor roll Tough people dominate soft people in sports and in life!

This young man put together a pretty good track meet. Dalton Haulmark takes 1st in both events at the Cyclone relays. 50’7” in shot and 154’ in discus. Not only did he win, he also beat the qualifying distances for state. Now to clean it up and win conference and state.

Your strongest muscle and worst enemy is your mind… train it well