RecoveryCollegeSWL (@recoveryswlstg) 's Twitter Profile
RecoveryCollegeSWL

@recoveryswlstg

The Recovery College encourages people to become experts in their own self-care and wellbeing, giving students the tools, they need to manage their lives.

ID: 1306916842125094914

linkhttps://www.swlstg.nhs.uk/south-west-london-recovery-college calendar_today18-09-2020 11:24:28

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RecoveryCollegeSWL
@recoveryswlstg

a year ago

It’s possible to access the vagus nerve where it runs close to the surface of the skin. Gentle massage in these areas can help you switch out of the sympathetic (fight of flight) mode. Visit our website for a copy of the booklet: swlstg.nhs.uk/rc-resources

It’s possible to access the vagus nerve where it runs close to the surface of the skin. Gentle massage in these areas can help you switch out of the sympathetic (fight of flight) mode. Visit our website for a copy of the booklet: swlstg.nhs.uk/rc-resources