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RecoveryCollegeSWL

@recoveryswlstg

The Recovery College encourages people to become experts in their own self-care and wellbeing, giving students the tools, they need to manage their lives.

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linkhttps://www.swlstg.nhs.uk/south-west-london-recovery-college calendar_today18-09-2020 11:24:28

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RecoveryCollegeSWL
@recoveryswlstg

a year ago

The vagus nerve acts as the body's superhighway, carrying information between the brain and the internal organs and controlling bodily functions in times of rest and relaxation. Here's a technique you can try when you're feeling stressed

The vagus nerve acts as the body's superhighway, carrying information between the brain and the internal organs and controlling bodily functions in times of rest and relaxation. Here's a technique you can try when you're feeling stressed