Something new this weekend? RT Christy Wilson Ever wondered how to cut a jicama? My tutorial ow.ly/RpPJ9

20 Cool Facts You Didn’t Know About Dates mbg.to/U7lVvEo

Eat for the body you want, not the body you have!

Gluten-Free Pot Roast Made Perfectly Tender in Less Than an Hour bit.ly/1q3Gy0A #glutenfree #health

Motivation - put a dollar in a jar every time you work out. Set a goal like $100 and treat yourself when you reach it.

How to prevent reflux #3: Chew your food well. bit.ly/acid-reflux-an…

This Creamy Cauliflower Leek Soup with Basil Oil soup looks heavenly! Great recipe from Vital Proteins (an aff.... fb.me/6NZ3h7QdN

For sugar lovers, FDA's proposed guidelines are not so sweet #eliminateaddedsugars ow.ly/RWliF

Foods that contain these words are usually BAD: fried, battered, buttery, creamy, crispy, cheesy, thick, breaded, smothered, glazed.

An incredible opportunity to volunteer! I hope you will join us. x.com/disaster_dave/…

Nude Food Day is a nationwide initiative which encourages kids and parents to ‘eat well’ and ‘live… instagram.com/p/84Ih7Kvd_6/

Thanks to The Kitchn for sharing the easiest way to peel a butternut squash buff.ly/1OH2nBy #howto #video

Ashwagandha to Lower Cortisol Levels for Stress & Weight Loss buff.ly/1LcRu8a

Your mind will quit a thousand times before you body will. Break through the mental barriers!

Arivale is nominated for Startup of the Year at the Geekwire Awards! Help us win and vote now at bit.ly/1Sqhl14

You are invited! Stop by and say hello while learning about what scientific wellness is all about. See you there! lnkd.in/eTr2ubX

Leverage your genes to evolve into a healthier, happier you! #GeneticsSummit urltag.net/Bq1bT