Continuing to break barriers in the sports world. Happy National Girls and Women in Sports Day! 🙏👏

MHOC: with his OT game winner Duncan MacIntyre was name the @SubwayAtlantic Player of the Game! Atlantic University Sport #GoTigers #FearTheRoar

It's #InternationalWomensDay, and we need to pay more attention to women & girls incorporating movement into their routines. From learning self-defense, to feeling stronger and empowered – physical activity has endless positive impacts on daily life. 🏃‍♀️ #EverythingGetsBetter

We rise again in the faces Of our children We rise again in the voices of our song We rise again in the waves out on the ocean And then we rise again May your souls Rest In Peace. May your families find comfort & healing. We will rise together,stronger & more connected than ever

Dusted off the clubs today. Until the courses open, you can find me here!

“Pick Up The Phone” available now for purchase at the link below with all proceeds going to our friends at Mental Health Foundation of Nova Scotia. We hope this gives you a boost if you need it or inspires you to reach out to someone who does. #PickUpThePhone ❤️ The Stans bit.ly/PickUpThePhone…

Every single white person needs to watch this today.

“We really suppress our Black history and I think that we need to really realize that and grow from it.” Nine years before Rosa Parks changed America, Viola Desmond changed Canada — a fact Sarah Nurse doesn't want anyone to forget. sportsnet.ca/hockey/sarah-n…

“Hockey is a great game, but it could be a whole lot greater… and it starts with all of us.” - Matt Dumba #BlackLivesMatter | #isupportHDA

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Making these sunny, warm days count instagram.com/p/CFDyansnPlk/…

True anti-racism work is uncomfortable.

The municipality will be painting the words “Black Lives Matter” on Alderney Drive and Brunswick Street beginning Saturday, Sept. 26. Learn more about this initiative and how the municipality is addressing anti-Black racism halifax.ca/home/news/blac…

Don’t just wear the Orange Shirt. Be an ally towards reconciliation by knowing more so you can move towards action. #OrangeShirtDay #EveryChildMatters cbc.ca/news/canada/a-…

$880 AWAY FROM $20,000 RAISED That’s 30,000 meals for Nova Scotians in need! 5 DAYS LEFT! $10K in prizes donated by HRM businesses! Every $5 = 1 entry at chance to win entire ➡️AndyVent.ca Calendar or 2x Runner Ups. RT’s ARE GOLD, THANKS! Let’s all help #FeedTheNeed

Awesome opportunity watching one of my favs on defence Brigette Lacquette play! Might have picked up a tip or 2 to help me play better in my next game (but I probably won’t…) #SDGT

It’s championship GAMEDAY in Truro, Nova Scotia! 🏆 Tune in online for both games on CBC Sports or join us in person at Rath Eastlink Community Centre 👋🏼 Tim Hortons | #SDGT

EA Sports is adding international women's teams to NHL 22. sportsnet.ca/nhl/article/ea…

The Dartmouth SPCA was robbed. Yes, sadly you read that right. 💔 Someone broke into our storage shed and stole our pet food and beds. We are heartbroken. ‼️ Donations to help fill hungry bellies can be made from the safety of your home at: novascotiaspca.ca/helpnow 1/3